1. White radish and lamb belly soup

Take one radish, 500 grams of lamb belly, 3 slices of ginger, and a little salt.

Preparation method: Select a high-quality large white radish, wash it and ginger separately with clean water, and peel them separately. Cut the white radish into chunks and cut the ginger into three slices and set aside. Wash the lamb belly with clean water and cut into pieces for later use. Add an appropriate amount of water to the clay pot, simmer over high heat until the water boils, then add all the above ingredients, switch to medium heat and continue to simmer for about 3 hours, add a little salt to taste, and it is ready to eat.

This prescription has the effects of replenishing the vital energy, strengthening the spleen and eliminating food accumulation. It can also prevent dry skin, chapped skin, frostbite, etc.

2. Stew abalone with radish

Take 300g fresh radish (peeled) and 25g abalone in soup. Once every other day, 6 to 7 times constitute a course of treatment. It has the effects of nourishing yin, clearing away heat, widening the throat and quenching thirst. For auxiliary treatment of diabetes.

3. Radish cake

250g white radish, 100g lean pork, appropriate amounts of ginger, scallion, refined salt, and vegetable oil, 250g flour,

Preparation method: Stir-fry the shredded radish in vegetable oil until it is five-mature, mix it with shredded pork and other seasonings to form a filling. Add the stuffing to the dough to make a cake, fry it in an oil pan, and make it a staple food. It can be taken for a long time.

It is mainly used to treat dizziness, headache, vomiting, cough and asthma caused by phlegm-dampness, and bloating after eating.

4. Cabbage and Radish Soup

500 grams of cabbage heart, cut into fine pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, cook to 400 ml, add appropriate amount of brown sugar .

200 ml each time, twice a day, for three or four days can cure colds

5. Radish and Sour Plum Soup

250g of fresh radish, cut into thin slices. 2 pickled plums, add 3 bowls of water and fry until one and a half bowls full, season with a little salt, remove residue and drink. It is suitable for chest tightness, heartburn, abdominal distension, hypochondriac pain, irritability and gas inversion caused by stagnant diet or overeating.

6. Steamed radish with honey

1 fresh radish (about 500g), 60g honey, wash and peel the radish, hollow out the center of the radish, put honey in a bowl Serve, steam over water and eat.

It has the functions of moistening the lungs, relieving coughs, and resolving phlegm. It is suitable for chronic bronchitis, cough, dry throat due to combined lungs, and blood in sputum.

7. Five juice drinks:

60 ml of sugarcane juice, 30 ml of water chestnut juice, 30 ml of radish juice and pear juice, 60 ml of watermelon juice and steamed in water , cool tea for future generations. 1 to 2 doses per day. Can assist in the treatment of measles.

8. Grilled cuttlefish with white radish

Ingredients: white radish, cuttlefish, red pepper, green pepper, onion, ginger

Seasoning: salt , MSG, salad oil, high sugar, starch

Preparation method: cut white radish into diamond-shaped pieces, cut red and green pepper into pieces, blanch the vegetables with warm oil; wash the cuttlefish and use boiling water Blanch it, remove it and set aside; put a little base oil in the pot, first add minced green onions and minced ginger, then add all the ingredients and appropriate amount of stock and cook for 3 minutes, season and thicken.

Because white radish is sweet in taste and cool in nature, it has the effects of eliminating greasiness, removing fat, reducing phlegm, and relieving cough. It also contains choline substances, which can lower blood lipids and blood pressure, and is very helpful for weight loss.

9. Double Silver Soup

Ingredients: Tremella fuciformis, white radish, duck soup

Preparation method: cut the radish into shreds, divide the white fungus into pieces, and add Simmer the light duck soup over medium-low heat, being careful not to take too long.

Efficacy: White radish can clear away heat and eliminate phlegm, white fungus can replenish lung qi, and duck soup is warm in nature. The combination of the three is a good drink suitable for all ages. Target group: People with a history of "tracheitis" and those who suffer from dry mouth and tongue all day long.

People often use it to treat various diseases; for example, take 100 ml of radish juice (made from fresh radish), mix it thoroughly, and take it with warm water, 2 to 3 times a day, it can treat tonsils. Yan et al.

It is worth mentioning that people are accustomed to peeling off the skin of radish when eating radish. However, 98% of the calcium contained in radish is in the skin, so it is best to eat radish with the skin on. Of course, although radishes are good, you should be careful when eating them.

Because radish has a pungent and sweet taste and is cold in nature, people with spleen and stomach deficiency that cannot be digested after eating or who are weak should eat less; radish breaks Qi, so do not use it after taking tonics such as ginseng, raw and cooked rehmannia, Polygonum multiflorum, etc., otherwise it will affect the efficacy of the medicine. In addition, because raw radish produces more gas and is not good for ulcers, patients with such diseases should eat less radish.

Decoction with radish, ginger, honey, water, etc. can cure cough and asthma.

Cut the skin of the carrot into thin slices, put it in a bowl and put 2-3 spoons of maltose on it. Leave it overnight to prepare the radish syrup. Take it frequently and it can relieve cough and reduce phlegm. For those with gas poisoning, white radish juice can be taken continuously. Mixing white radish juice with lotus root juice can cause vomiting of blood and blood in the stool.

Supplementary answer

Cut the radish into shreds (or thin slices), then put oil in the pot. Heat the oil for 7 to 8 minutes. Add the radish to the pot. After frying (it will become softer), add chicken essence. If If you have chopped green onions, add some chopped green onions, add an appropriate amount of salt, and a few drops of sesame oil.