1, appropriate and diligent washing hair. After the summer temperature rise, sebum secretion increase, hair easy to become oily, more likely to adsorb dust, allergens and other dirt. Therefore, should be in the winter on the original frequency of hair washing appropriate adjustments, but at most every other day a wash, or every day only with water rinse, so as to ensure that the scalp has the right amount of oil, but also to remove the dirt and allergens.
2, applying conditioner to the ear as a boundary. In order to make the hair smoother, many people will be coated with hair conditioner, but this is very hurt scalp. If you don't rinse it out, the conditioner will clog the pores of the scalp and lead to hair loss. Therefore, applying conditioner from the ear side of the hair to start, to the direction of the tips of the hair coated, such as inadvertently stained scalp, be sure to rinse clean.
3, hair washing water temperature does not exceed 40 ℃. Hair wash water temperature is too high will make the hair worse, it is recommended to use 40 ℃ below the warm water rinse hair, and then mixed with olive oil lemon juice coated massage scalp for a moment, after a quarter of an hour after the rinse can be.
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Help to nourish the hair of the fruits:
1, apple. Apple contains a lot of nutrients needed for skin and hair, which malic acid can prevent dry skin and hair, vitamin C has a whitening effect on the skin, pectin is able to maintain the skin and hair moisture, in addition to the nutrients in the apple can inhibit the growth of dandruff, calming the scalp and stop itching function.
2, papaya. Papaya is known to the world as a long-lived melon, papaya contains enzymes similar to human growth hormone, eat can be kept young, which contains rich vitamin C, iron, potassium, calcium, carotene, lutein, etc. can provide a variety of nutrients for the hair to remove the old protein buildup for hair to provide a deep cleansing and nourishment.
3, kiwi fruit. Kiwi fruit can be called the king of fruit nutrition, rich in carotene, vitamin C, arginine, in addition to excellent resistance to aging, that is, anti-radiation, oxidation and free radicals, but also contains a large number of ALA acid, which can help hair to maintain moisture, to prevent the hair from drying out, you can improve the overall condition of the hair.
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Reference: