Lead: The food that Bian Xiao introduced to you today is called braised chicken legs. This kind of food is very popular with children and tastes delicious, so children have no resistance to this kind of food.
Chicken is popular because of its tender meat, delicious taste and high nutritional value, but its calories are extremely low. Chicken is rich in high-quality protein, amino acids, vitamin A and other nutrients. Chicken leg is not only tender and delicious, but also has high protein content and high nutritional value compared with other meats. Braised chicken is one of the simplest cooking methods.
To cook this braised chicken leg, I chose the chicken wing root, which is the chicken leg. Its meat is tender and small, easy to taste, and it is not difficult for children to eat. The practice of drumsticks can be described as various cooking methods in daily diet. Although each cooking method is different, it tastes so delicious that people can't stop. Chicken contains more vitamin A than other meats, so the effect of eye protection can be achieved by regularly using foods with high vitamin A content. Here is to share with you the specific cooking method of braised chicken legs.
Composition:
Whole chicken leg, onion, ginger, dried red pepper, star anise, salt, soy sauce, cooking wine, pepper granules.
Exercise:
1, boneless chicken leg meat, the meat part is cut into small pieces. First, wash the chicken leg with clear water, then dry the water on the surface of the chicken leg and put it in a clean container. We add a proper amount of edible salt, spiced powder and soy sauce to the container, and then marinate it by hand for about half an hour.
2. Boil the water in the pot, put the cut chicken pieces into the cold water in the pot, add a proper amount of cooking wine at the same time, take them out after boiling, then put them into the cold water, rinse them thoroughly, control the water, and put them into a bowl for later use.
3. Cook a proper amount of oil in the pot, add 6 crystal sugar, and slowly get the sugar color. This process should be simmered until the rock sugar melts and bubbles into red and yellow. Add onion, ginger, star anise and dried red pepper and stir-fry until fragrant, then add 2 spoonfuls of water. Pour a proper amount of cooking wine from the side of the pot and stir-fry to give a fragrance. Add a spoonful of salt and oyster sauce, two spoonfuls of soy sauce and a little pepper and mix well. Add water without chicken leg meat, bring to a boil and simmer for 10 minute.
4. After ten minutes, turn to high fire to collect juice. The juice can be boiled after it is concentrated. If you have chopped green onion, you can sprinkle some chopped green onion, and the delicious braised chicken leg meat will be ready. Wrap the soup evenly on the chicken leg and you can go out of the pot. The sauce is also poured on the chicken leg, and then sprinkled with chopped green onion. Braised chicken legs are ready.
If you like to eat soft and rotten chicken legs, you can cook them for a while. When the soup in the chicken leg is thick, we can add a little chicken powder and collect the juice with high fire. This soup is very rich, and the braised chicken legs are particularly delicious. The chicken leg is tender, and the onions in it are soft and delicious. A piece of chicken with an onion will have a layered taste bud, which can not only feel the fragrance of meat but also have a refreshing feeling.
Tip:
1, the roots of chicken wings can be replaced with chicken wings.
2. If it is replaced by ordinary chicken legs, it is recommended to cut the chicken legs into pieces or increase the stewing time appropriately, otherwise it will not be cooked easily.
3, chicken legs are best made in a pressure cooker, the color is attractive, fragrant but not firewood, and even the bones are very brittle. If you are afraid that the chicken leg is not delicious, you can cut it with a knife and poke it with a fork a few times, which will make the pot fragrant, hook people's appetite and make your stomach growl.
4, add soy sauce soy sauce is salty enough, salt should be added in moderation.
5, most of the chicken legs on the market are chilled, so be sure to soak them in water before cooking. Soak in bloodletting water to achieve deodorization effect.
6. After the chicken leg meat is chopped, rinse it with water, and you can wash the blood from your ass.
7, chicken leg meat does not need drowning, drowning meat is not fragrant. Remember to slow down when cooking sugar. If it is too big, rock sugar will stick to the pot and turn black.