Pregnant women can drink soy milk in moderation. Because soy milk is rich in high-quality plant proteins, amino acids, vitamins, minerals and other ingredients, it can not only supplement nutrition, but also prevent anemia during pregnancy and promote the development of fetal bones, which has many benefits for the fetus and mother. However, it is generally not recommended to drink excessive amounts of soy milk to avoid increasing the burden on the kidneys and causing kidney damage to women.

In addition, it is recommended that pregnant women keep warm during pregnancy to avoid catching cold, take more rest, and avoid overexertion. Pay attention to a light and nutritious diet, eat more fresh vegetables and fruits, and eat less raw, cold, spicy and irritating food. Keep your mood comfortable, ensure adequate sleep, maintain a regular work and rest routine, and pay attention to regular prenatal check-ups.

Soy milk is rich in vitamins, minerals and other elements. It also contains soymilk glycoside that is not found in other foods. This substance can regulate the endocrine system of pregnant women and effectively prevent the occurrence of uterine cancer. However, it should be noted that pregnant women should not drink more than 500ml of soy milk every day, otherwise they will suffer from overnutrition and cause indigestion. Drinking too much soy milk can cause flatulence, disturb gastrointestinal function, make pregnant mothers feel uncomfortable, and also have adverse effects on the baby. It is not advisable to drink cold soy milk when drinking soy milk. Pregnant mothers should eat less cold food to avoid adverse effects on the baby. Soy milk cannot be mixed with brown sugar. The organic acids in brown sugar will combine with the protein of soy milk and produce denatured precipitates, which not only destroys the nutritional content, but also causes bloating, diarrhea, indigestion, etc. in pregnant women. Therefore, pregnant women must be careful when drinking soy milk.

When pregnant women reach the second trimester of pregnancy, they can take mung bean soy milk, and it will not have any impact on the baby. If you have varying degrees of gum swelling and pain during pregnancy, you can drink mung bean soup to relieve the inflammation. At the same time, you need to take some vitamins and avoid taking metronidazole tablets. Because it will cause abnormal fetal development. If that doesn't work, you can go to a specialized dentist for gum treatment.