Pregnant women can eat flower bean sprouts when breastfeeding. This kind of food has relatively high nutritional value and is rich in protein. It can help the mother supplement nutrients, and can also help the baby’s bone growth and brain development. It plays a certain role, but you also need to pay attention to the appropriate amount and don't eat too much. During the period of breastfeeding, the mother should remember not to eat cold, greasy, spicy food. The diet can be mainly light and easy-to-digest food. Try to eat less or not eat some cold fruits or vegetables, and pay more attention to drinking. Drink some warm water and eat some nutritional supplements rich in protein.

Precautions during lactation:

1. Do not take medicine at will: Although it is slightly easier during breastfeeding than during pregnancy, you cannot neglect it at all, especially when taking medicine. Regarding the problem, many breastfeeding mothers understand that they cannot take medicine casually during the breastfeeding period. The impact on milk secretion is minor, but passing it on to the baby through milk is a big deal. It will affect the baby's growth and development, so during the breastfeeding period Mothers should still take medication under the guidance of a doctor.

2. Pay attention to the hygiene of breastfeeding: before feeding, be sure to wipe the nipple with a clean hot towel and then let the baby hold it. This can ensure hygiene. After feeding, you should wipe it again to avoid any irritation. If dirt remains on the nipple, wipe the corners of the baby's mouth clean to avoid making the baby feel uncomfortable.

3. Maintain sufficient milk: During the lactation period, you must pay attention to drinking water and do not reduce the amount of water you drink. At the same time, you should also pay attention to the nutritional mix. Only with sufficient nutrition can the baby have enough milk to drink.

4. Save excess milk: If the mother’s milk is still sufficient after the baby is full, it is recommended to use a breast pump to suck out the milk, and then put the sucked milk in the refrigerator. Keep it refrigerated so that the baby can warm it up and feed it when the baby is hungry or the mother is out. If the milk is particularly abundant, it can be discarded. The breast pump must be cleaned carefully to avoid the occurrence of mastitis due to bacteria.