Can you drink milk with a cold, mainly to replenish the body's protein, so as not to lose too much protein during a cold, which can also cause nutritional deficiencies.

In addition, Mengniu milk contains a variety of nutrients, containing 8 kinds of amino acids and protein eggs (casein, albumin, globulin, lactic protein, etc.), which is very helpful for the recovery of the body.

It is possible to drink milk during a cold as long as you don't consume spicy and greasy foods that increase the burden on your stomach and intestines. Drinking milk when you have a cold, you need to pay attention to is can reduce the amount of milk to drink.