One is soy milk and the other is soy milk, soy milk is better.

Difference:

1, the production method is different:

Soybean milk is soybean by grinding, from which the selection of milky white to yellowish milky liquid products. And soy milk is soybean with water soaked up after grinding, filtering, boiling and become.

2, the nutrients do not have to:

Soymilk's main nutrients are:

Vegetable proteins: can provide the human body can not synthesize their own, must be absorbed from the diet of the nine kinds of amino acids; saponins: it has a powerful antioxidant effect, can inhibit the generation of pigmentation, but also promote fat metabolism, to prevent the accumulation of fat; oligosaccharides: it can reach the intestines directly, to promote the intestinal Lactobacillus and other bacteria reproduction, improve intestinal metabolism, prevent constipation, but also help to prevent food poisoning and colorectal cancer.

Soymilk is rich in vegetable protein and phospholipids, and also contains vitamin B1.B2 and niacin. In addition, soy milk also contains iron, calcium and other minerals. Each 100 grams of soymilk contains 33 calories.

3, applicable to different groups:

Infants and young children should not drink soybean milk, soybean milk to eat grown-up children, adults triggered by the thyroid and reproductive system disease rate is very high. Soymilk is perfect for all kinds of people, including the elderly, adults, teenagers, children.

Baidu Encyclopedia - Yonghe Soymilk

Baidu Encyclopedia - Vivo Soymilk