According to the latest research data in Japan, the main cause of obesity is insufficient secretion of growth hormone in the body. Growth hormone, abbreviated as HGH, is a natural hormone secreted by human body. Its main function is to promote the growth of bones and muscles, and at the same time accelerate the burning of body fat. The secretion of HGH will decrease with age, and will decrease rapidly after 30 years old. Therefore, the closer you get to middle age, the more bloated your body will be, and it will be difficult to maintain your figure. Even if you keep your eating habits at the age of 20, it is still difficult to maintain your weight. HGH is secreted only at night, especially after 90 minutes of sleep. When the human body is sleeping, its function tends to be slow, but its metabolic function will continue, and the accumulated heat in the body can also continue to burn. The younger and healthier people are, the more active their cell metabolism will be and the more energy they will consume during sleep.

In other words, as long as the level of HGH growth hormone is maintained at a certain level, body fat can be burned. But unfortunately, this hormone will not be secreted in large quantities until the human body enters a deep sleep for 90 minutes, and they need the participation of amino acids. Because amino acids can promote excessive fat consumption in the body into physical fitness, have a good weight loss effect, can decompose fat, make it burn, promote metabolism, eliminate edema and stimulate growth hormone. This is the secret that deep sleep can stimulate the brain to secrete a growth hormone HGH to guide the body to convert fat into energy, so that those thin MM who love to sleep but don't diet can always stay slim.

Simply put, losing weight has become a problem of supplementing amino acids. Especially tryptophan, because tryptophan directly affects the secretion level of hormones. Therefore, tryptophan supplementation is extremely important for weight loss. So what food contains all the essential amino acids? As we all know, eggs, meat and animal organs are rich in protein, which is a complete protein and can provide all essential amino acids needed by human body. However, it is harmful to supplement the required amino acids by eating eggs and meat at night (for people who want to lose weight), because it will also increase the intake of sterols. Moringa leaves solved this problem very well. Moringa oleifera leaves contain all essential amino acids needed by human body, and it is the only health food with complete protein properties in the world. What's more commendable is that the tryptophan content of Moringa leaves is very high.