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Can you eat papaya raw?

Papaya can be eaten raw.

Papaya is a delicious and therapeutic food, especially for women. The proteolytic enzymes contained in papaya can compensate for the secretion of the pancreas and intestines, replenish the lack of gastric juice, and help break down proteins and starches. Papaya contains carotene and rich in vitamin C, they have strong antioxidant ability, help the body to repair tissues, eliminate toxic substances, enhance the body's immunity, and help the body to resist viruses, including influenza A. The active ingredients in papaya fruits increase the effectiveness of phagocytosis.

Expanded Information:

p>Spleen and eliminate food can break down fat into fatty acids; modern medicine found that papaya contains an enzyme that can digest proteins, which is conducive to the body's digestion and absorption of food, so there is a spleen and eliminate the function of food. Anti-epidemic insecticidal papaverine and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoebas, etc., so it can be used to kill insects and anti-TB. Papaya can equalize and strengthen the physiological metabolic balance of hormones in adolescents and pregnant women during pregnancy papaya effects, moisturizing and nourishing.

The lactase enzyme in papaya has the function of lactation, papaverine has the function of anti-lymphatic leukemia, so it can be used for lactation and treatment of lymphatic leukemia (blood cancer). Supplementary Nutrition Effectively replenish the body's nutrients and enhance the body's ability to resist diseases. Anti-spasmodic with the prevention and treatment of hypertension, nephritis, constipation and help digestion, cure stomach problems, the human body has to promote the new section metabolism and anti-aging effect, and beauty skin care and skin care effects.

The content of vitamin C in papaya is very high, 48 times that of apples. Papaya can eliminate peroxides and other toxins in the body, purify the blood, liver dysfunction and hyperlipidemia, hypertension has the effect of prevention and treatment. Papaverine has anti-tumor effects and can prevent the synthesis of human carcinogen nitrosamine, papaya effects on lymphatic leukemia cells with strong anti-cancer activity. The enzymes in papaya will help break down meat, reduce the workload of the stomach and intestines, help digestion, prevent constipation, and can prevent digestive system cancer.

Reference:

What can't you eat with papaya? Nutritional value of papaya - people.com.cn