2, nourishing yin and moistening the lungs: Lily is slightly cold, can moisten the lungs, relieve cough symptoms, treat tuberculosis, suitable for autumn and winter. If you have symptoms such as cough, you can eat a little lily, which can play a certain role in relieving cough and resolving phlegm.
3, calming the heart and calming the nerves: Lily also has the effect of calming the nerves, which can calm the mood and have a certain effect on long-term insomnia and delirium. Insomnia can eat a little lily before going to bed, which will help you fall asleep as soon as possible.
4, strengthen the stomach and protect the stomach: eating lily can alleviate the symptoms of insufficient stomach yin and fever, can treat stomach pain, and has certain benefits to the stomach.
5, beauty to delay aging: often eat a little, but also has a cosmetic effect, can make the skin better and better, look better, delay aging.