Ingredients: lactone tofu 1 box, preserved eggs 1 piece, red bell pepper, ginger, onion, sesame oil and vinegar.

Practice: 1) De-box the lactone tofu and cut it several times with a knife. 2) Dice red pepper, ginger and onion. 3) Pour in proper amount of vinegar and sesame oil and stir well. 4) Preserved eggs are diced. 5) Pour the preserved eggs on the tofu. 6) Pour the juice on the preserved eggs.

45 scrambled eggs with chopped pepper

Ingredients: 2 eggs, rice wine, oil, salt and chopped pepper.

Practice: 1) Add a spoonful of yellow rice wine and two spoonfuls of water to the eggs and mix well. 2) Prepare two tablespoons of chopped pepper. 3) put oil in the bottom of the pot, fry the eggs in medium heat, shovel them into small pieces and take them out. 4) Put a little oil in the bottom of the pot and stir-fry the chopped pepper to make it fragrant. 5) Pour the scrambled eggs, stir fry quickly until the eggs are scattered, and sprinkle with a little salt.

46 braised cauliflower with red sauce

Ingredients: cauliflower 1 piece, 2 tomatoes, a little onion, a little ginger, 2 tablespoons tomato sauce, a little sugar, a little salt and an appropriate amount of cooking oil.

Practice: 1) Peel tomatoes and cut them into pieces. 2) Wash cauliflower, break it into small flowers, blanch it in boiling water until it is 8% mature, and pick it up for later use. 3) Heat the pan and drain the oil. Add the onion and ginger and saute until fragrant. 4) Add tomato pieces and make noise until thick. 5) Pour in tomato sauce. 6) Stir fry cauliflower. 7) When the cauliflower is cooked, add a little sugar and season with salt.