Handmade taro balls

Ingredients ?

Sweet potato

Purple potato

Tapioca g

Water g

Handmade Taro Balls Directions ?

Sweet potatoes and purple potatoes cut into pieces and put in the pot to steam (to prevent purple potatoes color can be said to be slightly tilted plate a little bit, purple potatoes this side of the higher)

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Take a fork or a spoon into the puree

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Add tapioca flour and mix it, and put a little bit of boiled water

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To make the taro ball, please click to enter the description of the picture.

Knead the dough

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Knead into strips and cut into small pieces

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Rolled into strips and cut into small pieces (play with the play dough)

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Water boils, then the taro ball cooks up to float up can be fished out of the cool water on the plate, add as you wish! Coconut milk, honey beans, fruit, raisins and sago, you can put whatever you want

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Tips

The coconut milk is too sweet partners can be blended into the pure milk, like chilled taste can be placed in the refrigerator, the taste is unbeatable!

Taro dumplings are a famous southern Fujian snack, belonging to the traditional desserts in Fujian and Taiwan, made from taro, sweet potato, purple potato, tapioca and other materials, with a variety of varieties and practices. When eating, you can add sugar, honey, rock sugar, ice water, lemon juice, banana juice, etc. according to your personal preference. It tastes better when eaten slightly chilled. With weight loss, strong bones, beneficial to the stomach and spleen and other effects.1. Weight loss taro ball in the dietary fiber is a lot of calories and satiety is comparable to cereals. Eat taro rounds easier saturated hunger, taro rounds itself can also accelerate the metabolism, so eat taro rounds to prevent eating more food, but also accelerate the metabolism off the food, to help lose weight control. 2. strong bones taro rounds have calcium, calcium is the basis of the skeleton, taro rounds in the magnesium, can assist the calcium to be better absorbed by the body, taro rounds can also replenish the female blood, rich in trace elements help girls faster replenish the blood. Trace elements to help girls faster replenishment of the body loss of calcium. 3. benefit stomach and spleen taro ball helps gastrointestinal peristalsis, can help digestion, reduce the burden on the gastrointestinal tract, and then there is a certain benefit of the stomach and spleen effect.