Current location - Recipe Complete Network - Dietary recipes - How to stew chicken soup after surgery is good and nutritious
How to stew chicken soup after surgery is good and nutritious
If you are physically weaker or soon after the birth of a pregnant woman is to make chicken soup to make up, the old hen soup nourishing the actual effect of all extremely strong. Then how to stew chicken soup delicious and nutrients? In fact, in order to delicious old hen soup is very simple, *** enjoy the old master chef summary of a number of chicken soup key points, to give you plus you can also stew pot nutrients and delicious old hen soup.

Key point one: to freeze

In fact, many people think that soon slaughtered soup will actually be more delicious, in fact, not, it is best to slaughter the chicken immediately into the refrigerator to freeze up, about 180 minutes up and down to take down the chicken soup is the most tender. The newest chickens have a lot of bacteria, so freezing them immediately not only removes the bacteria but also makes the meat taste better.

Key point two: rice water

How to stew chicken soup delicious and nutrients? Can use rice water to clean up oh. It is recommended that the chicken immediately put into the wash after soaking in rice water, after ten minutes you will also find that the odor disappeared, the meat texture is more tender.

Key point three: nickeling

Many people feel that the chicken should be nickeled first, so that the odor will be removed to eliminate bacteria. In fact, water is very easy to cause the chicken nutrients lost, so you can choose to soak more than ten minutes Oh, for example, with rice water.

Key point four: cool water into the pot

Boiling chicken soup is to choose boiling water or cool water? In fact expert level others are picking with cool water, don't have to think that cool water will stew the chicken. In fact, cool water will be onion powder to let the pot of ingredients to release all the nutrients and its flavor, and therefore recommended cool water boiling ten minutes up and down will be open the lid of the table to fish up the residue, and then slow fire to boil again.

Key point five: add salt

boil chicken soup when to add salt will be more delicious nutrients? In fact, you can choose to stew good old hen soup and then salt loaded in, but remember to add salt can not open the table cover and to use the fire to cook for ten minutes up and down.

In fact, chicken soup is also a little skill, to nourish the health and nutrients have to say did not put to learn this many ways to do it, they are all able to give you into the chicken soup god oh.