How to bake sweet potatoes with a microwave oven, baked sweet potatoes are soft and sweet, very tasty, with a microwave oven to bake sweet potatoes, convenient and fast, be sure to choose the right size of sweet potatoes, baking time, timely flip, to avoid baking paste, do it yourself at home, with a microwave oven, easy and simple
Sweet potatoes, wash the outer skin, and in the time of still have water stains, with a Kitchen paper, the water is left directly on the paper can be, do not need to dry the sweet potato. Then, put it on top of the tray in the microwave oven at the highest temperature and microwave it for 5 minutes. Then take it out, turn the sweet potato over, and keep it in there for five minutes at the highest temperature. After this repeated operation, you can make the sweet potato heat evenly, so that the sweet potato inside, all can be cooked. And the texture of eating is also particularly good, with the taste of the kind of sweet potatoes baked outside is the same, but also clean, eat with peace of mind.
Of course the time I said, also depends on the size of the sweet potato, I am talking about small and medium-sized sweet potatoes, if the sweet potato is too large, you can increase the microwave time. But here I would like to give you a friendly reminder, if the microwave time is too long, sometimes the inner part of the big sweet potatoes, it is not easy to mature. So I have two suggestions.
First, you can choose to cut the sweet potato, divided into two halves, or cut into four halves, respectively, wrapped in kitchen paper, put into the microwave oven family members, in this case, almost also 5 minutes time, enough to bake the sweet potato, the flavor will also be very good.
The second point, you can also put the sweet potato slices, put in the plate, plate above the pad on a piece of kitchen paper, cut the sweet potato plate on it, you can sprinkle a little bit of water in the top, after the full, the top and then put a piece of kitchen paper, and then put the plate into the microwave oven, 5 minutes, you can observe the sweet potato slices whether it is ripe, if it is not fully ripe, you can turn over and continue to bake. But when I make them, basically one five minutes is all it takes.
Baked sweet potatoes are delicious, but not easy to digest, I remember when I was a child, every time I steamed sweet potatoes at home, or made sweet potato porridge, my mother would fry cabbage, said so with the food, the stomach will not be uncomfortable. So, since the baked sweet potatoes at home so convenient to make, we eat how much baked how much, do not do more, after baked, cooled, and then reheat the taste is not delicious. And eat too much sweet potato, will also increase the burden on the stomach, appropriate with cabbage to eat, will also be very good Oh.