Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.
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Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For people with chronic fatigue and stress, those who drink less and exercise more but can't lose weight, those who sit for a long time and exercise less, and those who are prone to edema, spleen deficiency and qi deficiency, drink more lotus leaf tea. When the excess fat and retained electrolyte in the body are discharged, people will naturally lose weight.
Lotus leaf is a perennial aquatic plant of Nymphaeaceae, which has roots and likes warm water, so water can't drown it. When the water temperature is not lower than 5℃, the seed lotus begins to germinate at 8- 10℃, the lotus root whip grows at 14℃, the lotus root accelerates to grow at 23-30℃, and the leaves and pedicels are pulled out to blossom.
References:
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