1. Enhance immunity
Moroccan seeds contain a large number of proteins and amino acids, eaten after the body can be supplemented with amino acid raw materials, to promote the synthesis of immune proteins, enhance the body's immunity, but also in its own moroccan and alkaloids contained in the moroccan is a strong antiseptic ingredient, there is a bacteriostatic effect.
2. Detoxification of liver
Moroccan seeds contain a large number of vitamins, including vitamin A, vitamin C, vitamin E, these are powerful antioxidant components, can remove free radicals in the liver, slow down the aging of liver cells, and enhance the detoxification of liver cells, drink a few moroccan seeds before consuming a few, a very good detoxification of the liver.
3. Prevention and treatment of constipation
Morjoram seed kernel and peel contain a large amount of dietary fiber, consumption of moringa seed kernel, moringa seed peel tea, can add a certain amount of dietary fiber, dietary fiber in the stomach will be a large amount of water expansion, plus moringa seed kernel contained in the fat content of the laxative effect, can be very good to promote defecation, the prevention and treatment of constipation effect.
4. Reduce blood sugar
Moroccan seeds belong to the high-protein, high-fat, low-sugar dried fruits, consumption of moringa seeds can enhance the sense of satiety, you can reduce the consumption of other sugary foods, and moringa seeds contained in the moringa strong diuretic hypoglycemic effect, can effectively reduce blood sugar, suitable for diabetic patients.
5. Detoxification
Morjoram seeds contain alkaloids, vitamin C and other antioxidant components, after eating not only to help the human body to remove free radicals, the formation of pigmentation of pigmentation is also a certain therapeutic effect, and the dietary fiber in the seeds of the moringa can remove the persistent stools, the discharge of toxins, which plays a role in detoxification and beauty, delaying the role of aging.
6. Supplemental nutrition
Moroccan seeds in the nutrient content is very high, containing calcium is four times that of milk, containing protein is two times that of milk, potassium is three times that of bananas, iron is three times that of spinach, vitamin C is seven times that of citrus, vitamin A is four times that of carrots, malnourished people consume 2-3 moroccan seeds per day to replenish the nutrients is a good choice.