Beat two eggs in a bowl, add a tablespoon of raw tomato juice and an appropriate amount of sugar, make them half-cooked with an equal amount of boiling water, and eat them once a day, in the morning, for one month. Will gradually become fatter. Very effective (raw eggs will be very fishy). Astragalus is brewed in water and drunk as tea. Drink honey every night before going to bed.
Thirteen secret recipes for weight gain in traditional Chinese medicine: Composition: 500 grams of fresh yam, 390 grams of almonds, and 1500 grams of milk.
Usage: Peel the yam, wash it, and cut it into small pieces; soak the almonds in water, peel the tips and grind them into fine powder, add the milk and stir evenly, filter and extract the juice. Then put the yam into a bowl, pour in the almond milk, and steam until cooked. Take once a day in the morning and once in the evening on an empty stomach. Take 1-2 spoons each time and mix it with warm wine.
Effects: Strengthen the spleen and kidneys, nourish and increase fat. Suitable for weight loss. Composition: Almonds (soaked in soup, peeled and tipped), any number.
Usage: Mash the almonds and add an appropriate amount of water to grind them into almond juice. Take an appropriate amount of mutton fat and put it into a pot to dissolve. Then pour in the almond juice and heat over low heat until the medicine is golden in color and looks like this. A thick paste will do. Make marble pills into large pills and store them for later use. Take 1 pill each time, 3 times a day.
Efficacy: nourishing and fattening. Suitable for weight loss. Composition: 15 grams of almonds, 15 grams of Schisandra chinensis, 500 grams of mutton.
Usage: Wash the tender fat mutton, cut it into thumb belly-sized pieces, add almonds, Schisandra chinensis, sesame oil and appropriate amount of salt, mix well and put it in a bowl, then put it in a cage and steam it until cooked. Take it once every few days.
Efficacy: Promote muscle growth and replenish the five internal organs. Suitable for body weight loss. Composition: 30 grams of ginseng, 60 grams each of poria, lotus seeds, gorgon seeds, lentils, coix seed, and lotus root starch, and 150 grams of yam.
Usage: Grind the ginseng into fine powder, grind the remaining medicine into powder, mix well, add an appropriate amount of glutinous rice flour, japonica rice flour, white sugar, mix with water to make a soft mass, and make it into a cake shape. Each cake weighs 15 grams and is steamed in a basket. Take 1 piece each time, 2-3 times a day.
Efficacy: Strengthens the spleen and stomach, promotes muscle growth, and is suitable for weight loss. Composition: 500 grams of raw pears.
Usage: 1 dose per day, divided into 3 times.
Efficacy: nourishing yin and reducing fire, nourishing blood and fattening. It is suitable for those who are emaciated due to yin deficiency and excessive fire. Composition: 250 grams of fresh grapes.
Usage: 1 dose per day, divided into 2 times.
Efficacy: Replenishing qi and strengthening the body, making people fat and healthy. Suitable for weight loss: 200 grams of fresh grapes and 1 raw pear.
Usage: Wash the grapes, remove the pellets, peel and core the raw pears, cut them into pieces, and use a juicer to squeeze out the original juice from the grape pellets and raw pear pieces. Take 1 dose daily as tea.
Efficacy: Tonify deficiency and strengthen, replenish qi, fat and health. Suitable for weight loss Composition: 2 sweet oranges, 15 grams of lemon juice, appropriate amount of honey.
Usage: Wash the sweet oranges, cut them in half, squeeze the juice with a juicer, add honey and lemon juice and mix thoroughly. Drink it as tea 1-2 times a day.
Effects: Strengthening the spleen, appetizing, fattening and healthy. Suitable for weight loss Composition: 250 grams of cantaloupe, 1 apple, appropriate amount of honey.
Usage: Wash the cantaloupe and remove the seeds, peel and core the apple, cut them into small dices, add honey and mix thoroughly. Take 1-2 times a day as a snack.
Efficacy: invigorating the spleen and appetizing, tonifying deficiency and fattening. Suitable for weight loss Composition: 100 grams of red dates.
Usage: Wash the red dates and boil them in water until soft. 1 dose per day, divided into 2 times, drink soup and eat dates.
Efficacy: Tonifying deficiency and strengthening the spleen, replenishing qi, fat and health. Suitable for weight loss. Composition: 500 grams of walnut kernels, appropriate amount of sugar.
Usage: Fry the walnut kernels until fragrant and cooked, add sugar, and grind into fine powder with a grinder. Take 2-3 spoons twice a day on an empty stomach.
Efficacy: Tonifying the kidneys and nourishing the energy. Fat, healthy and moisturizing. Suitable for weight loss. Composition: 150 grams of black beans
Usage: Wash the black beans, cook over low heat until cooked and crispy, and add seasonings. Take 1 dose per day as a vegetable.
Efficacy: nourishing the kidneys and strengthening the body. Suitable for weight loss. Composition: 200g pork loin, 200g soft tofu, 2 fresh lotus leaves, 50g rice wine, 20g ginger, 20g green onion, 1g pepper, 1g MSG, 2g refined salt, 1 egg, 100 vegetable oil grams, 3 grams of soy flour, a little sesame oil.
Usage: Wash the pork loin and cut into slices 6 cm long, 2 cm wide and 0.5 cm thick. Cut the soft tofu into slices of the same length and 1 cm thick.
Wash the ginger and green onions and chop them into fine pieces; wash the fresh lotus leaves and blanch them in boiling water until soft, then rinse them in cold water and cut them into 11 cm square slices. Marinate the tofu and pork loin slices with yellow pepper, ginger slices, minced green onions, pepper, monosodium glutamate, and refined salt respectively. Remove the yolks from the eggs, add soybean flour and mix thoroughly. Wrap the meat slices in lotus leaves. Put them into a hot oil pan and pour them out with vegetable oil, leaving a little oil. Fry until the meat slices are cooked. Remove from the pan and put on a plate. When eating, open the lotus leaf and drizzle with a little sesame oil. Serve with food.
Effects: Replenishing the stomach and qi, promoting body fluids and moisturizing, enriching muscles and moisturizing the skin. Suitable for body slimming.