Ingredients: 1 whole beef tendon, 8 strips of Codonopsis pilosula, 8 slices of Astragalus pilosulae, 1 handful of wolfberries, 10 slices of Chinese wild yam, 4 slices of ginger, 2 teaspoons of rice wine, salt to taste.

Practice:

1. Scald the beef tendon in boiling water for 5 minutes and take it out, rinse it and put it into the stewing pot.

2, goji berries, Chinese yam, ginseng, astragalus rinsed, also put into the stew pot.

3, add ginger, cooking wine, pour full of hot water into slow cooker slow cooker 6 hours.

4, add the right amount of salt, the tendon out of the slices can be eaten.

Effectiveness: Beiqi, Codonopsis pilosula are very nourishing herbs, as well as Chinese wolfberry, which are very good to replenish blood and qi role, is very good to improve the body's blood deficiency, and beef but contains a variety of amino acids, is very good health care of the body, to enhance the body's resistance and immunity, to improve the body's condition.

Beef soup with tomato juice

Raw materials: 400 grams of beef tendon, 300 grams of carrots, 1 tomato, 1 tablespoon of chopped green onion, 3 slices of ginger, salt, monosodium glutamate, cooking wine in moderation.

Practice:

1, beef tendon into boiling water after scalding cut into large pieces, tomatoes into boiling water in the Sichuan hot removed peeled skin and cut into pieces.

2, the pot filled with water 5 bowls and tendon blocks, tomato blocks, green onions, ginger, large fire boil after the small fire simmering for about an hour, add carrots, salt, monosodium glutamate, cooking wine continue to simmer for about half an hour, sprinkled with green onions can be.

Effectiveness: eggplant juice is rich in vitamin E, can be very good to prevent bleeding and anti-aging, is able to reduce blood cholesterol, is also able to soften blood vessels, hypertension and atherosclerosis is a good preventive effect. Beef soup, drink is not only very delicious and sweet, but also a very nutritious soup.