Lycium barbarum can be eaten every day, and it is more suitable for healthy adults to eat about 15 grams of Lycium barbarum every day. The tender leaves of Lycium barbarum can be eaten as vegetables. In Guangdong, Guangxi and other places, Lycium barbarum buds are already very popular and can be bought in the vegetable market, but in the south, they are basically China Lycium barbarum, but there is no Ningxia Lycium barbarum. In northwest areas such as Ningxia, the tender leaves of Lycium barbarum are rarely used as vegetables. Lycium barbarum is listed as a "dual-purpose medicine and food" variety by the Ministry of Health. Lycium barbarum can be processed into various foods, beverages, health wines and health products. Lycium barbarum is often added when making soup or porridge. Seed oil can be made into lubricating oil or edible oil, and can also be processed into health care products and medlar oil.