What to eat? What can be used to whiten and remove spots?
Eat more tomatoes, tomatoes have a good freckle removing effect, or you can put tomato juice on your face for half an hour and then wash it with water. Of course, kelp, auricularia auricula, milk and soybean meal are all good whitening foods. If it can be combined with natural vitamins C and E, the effect will be better. Must be natural vitamin C and vitamin E capsules. I bought it from a drugstore. A box of health halls is only over 60 yuan. These things are more effective and healthier than cosmetics.