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Gaicai (a common cooking method in China)
Gaicai is a common cooking method in China. It is characterized in that the ingredients are put into a pot, a proper amount of water or soup is added, then the pot cover is covered, and it is cooked slowly with low fire, so that the ingredients can fully absorb the taste of the soup and achieve the effect of perfect integration of the ingredients and the soup in the pot. Gaicai can not only keep the food delicious and nutritious, but also make the food taste more fresh and tender.

Operating steps of covering vegetables

1. Prepare ingredients and seasonings. Choose ingredients according to your own preferences, which can be meat, vegetables, tofu and so on. Seasonings can be matched according to different ingredients, and it is generally necessary to prepare soy sauce, cooking wine, salt, sugar and so on.

2. cut the ingredients. Wash the ingredients and cut them evenly so that they can be cooked when cooking.

3. Hot pot cools oil. Heat the pot, pour in the right amount of oil, stir-fry the ingredients a few times after the oil is hot, so that the surface of the ingredients will change color and lock the moisture and nutrition of the ingredients.

4. Add seasoning. Add the seasoning to the pot, bring it to a boil, then add a proper amount of water or soup, and be careful not to add too much, otherwise it will affect the taste of the ingredients.

5. Cover the pot. Cover the pot, adjust the fire and cook slowly over low heat until the ingredients are cooked and fragrant.

6. plates Put the cooked ingredients into a plate and pour in the soup.

Matters needing attention in vegetable covering

1. Cooking time should be controlled. Too long will lead to uncooked ingredients and affect the taste. Too short will lead to undercooked ingredients.

2. The amount of water or soup should be moderate, not too much, otherwise it will affect the taste of ingredients.

It's best to use a deep pot to cook cabbage, so that you can hold soup.

4. Pay attention to the heat when covering vegetables to avoid burning or boiling.

Recommendation of Chinese cabbage recipes

1. Braised pork. Cut pork into pieces, fry in oil until the surface changes color, and then add seasonings such as soy sauce, cooking wine and sugar. Add appropriate amount of water or soup, cover the pot and cook slowly with slow fire until the meat is cooked thoroughly.

2. Tofu pot. Cut tofu into pieces, add cooked beef, mushrooms and other ingredients, add appropriate amount of water or soup, cover the lid and cook slowly with slow fire. Tofu can be eaten after it tastes.

3. Fish head tofu soup. Put the fish head into the pot, add appropriate amount of water or soup, add seasonings such as tofu, onion and ginger, cover the pot, and cook slowly with low heat until the fish head is cooked thoroughly.

final result

Gaicai is a simple and easy-to-learn cooking method, which can not only keep the food delicious and nutritious, but also make the food taste more fresh and tender. Pay attention to temperature and water quantity when cooking, so as not to affect the taste of ingredients. I hope everyone will like this cooking method and make more delicious dishes for themselves and their families.