The efficacy and role of gorgonian
The gorgonian belongs to the genus Gorgon in the Water Lily family, sweet and flat, non-toxic. Similar to the function of lotus, it is a kind of tonic, nourishing and strong food, but the astringent and sedative effect of gorgonian is stronger than that of lotus. Therefore, Gorgon fruit for medicinal purposes has more unique effects, it is suitable for dry chronic diarrhea and frequent urination, dreaming of spermatorrhea, weakness, enuresis, frequent urination in the elderly, women with more lumbar acid, and so on. People who have seminal emission and slippery semen, weak pediatric enuresis, and frequent urination can take 15 grams of Gorgon fruit, 12 grams of golden cherry seeds, 9 grams each of cuscuta and psyllium, and decoct the water to take. In addition, freshly eaten Gorgon fruit seeds can also cure pharyngitis.
Ancient medicine books, Gorgon fruit is ? Babies eat not old, the elderly eat to prolong life? The best. The Western nutritional science is that the starch rich in gorgonians can provide energy for the body, a variety of vitamins and carbon substances can supplement the body's nutritional needs. Consumption of Gorgon fruit can enhance the absorption function of the small intestine, increase the concentration of carotene in the serum, which can make the chances of lung cancer and stomach cancer greatly reduced. Visible, Gorgon fruit and a number of medicinal plants have the same effect of cancer prevention, very beneficial to the human body. Gorgon fruit? It is a tonic but not harsh. It is a good choice for the body to prevent cancer, but not too harsh. Anti-dry not greasy? The general population can be safely eaten.
Side effects of gorgonian
Gorgonian has many unique therapeutic effects, but it is after all a kind of medicinal herbs, is a medicine three times poisonous. The side effects of gravy are mainly reflected in its astringent and astringent effect. Ancient book "with the rest of the house dietary spectrum" recorded gorgonberry consumption of taboo:? Where before and after the external infection, malaria, diarrhea, chancre hemorrhoids, gas depression and bloating, drowning red constipation, food not transported and postpartum are contraindicated. Therefore, the hardening of the stool, constipation, usually have symptoms of abdominal distension, indigestion, maternal newborns are not suitable for consumption of gorgonians.
Although Gorgon fruit contains such as carbohydrates, fat, protein, crude fiber, calcium, phosphorus, iron and other nutrients, eaten on the body, but the general public is not suitable for it as a staple food. In addition, the market gravy mainly raw and fried with two kinds, the role of the two is not the same, raw gravy to tonic kidney-based, and fried gravy main role is to strengthen the spleen and stomach. The fried gorgonian is generally not suitable for home frying, because in the process of frying to add wheat bran and master a certain fire, so generally from the pharmacy to buy.
Whether raw or cooked, do not eat too much Gorgonzola at a time, otherwise it is difficult to digest.
Side effects of gorgonian
Gorgonian has many unique therapeutic effects, but it is, after all, a kind of medicinal herbs, is a medicine three times poisonous. The side effects of gravy are mainly reflected in its astringent and astringent effect. The ancient book "with the rest of the house dietary spectrum" recorded the consumption of gorgonian taboo:? Where before and after the external infection, malaria, diarrhea, chancre hemorrhoids, gas depression and bloating, drowning red constipation, food not transported and postpartum are contraindicated. Therefore, the hardening of the stool, constipation, usually have symptoms of abdominal distension, indigestion, maternal newborn after eating gorgonians are not suitable.
Although Gorgon fruit contains such as carbohydrates, fat, protein, crude fiber, calcium, phosphorus, iron and other nutrients, eaten on the body, but the general public is not suitable for it as a staple food. In addition, the market gravy mainly raw and fried with two kinds, the role of the two is not the same, raw gravy to tonic kidney-based, and fried gravy main role is to strengthen the spleen and stomach. The fried gorgonian is generally not suitable for home frying, because in the process of frying to add wheat bran and master a certain fire, so generally from the pharmacy to buy.
Whether raw or cooked, do not eat too much Gorgonzola at a time, otherwise it is difficult to digest.
How to eat gorgonzola
Glutinous rice gorgonzola porridge
Ingredients: gorgonzola about 150 grams of rice, about 150 grams of glutinous rice
Seasoning: sugar about 10 grams of preparation (can be increased or decreased according to taste)
Method:
1, the fresh gorgonzola can be crushed such as paste
2, will be washed, and grind the rice to cook into a porridge. After the gravy into porridge
3, food with a small amount of sugar, can also be used instead of brown sugar sugar.
Gorgonberry Chinese wolfberry ribs soup
Ingredients: pork ribs (ribs), gorgonberry, Chinese wolfberry, goji berries, ginger, cooking wine, salt
Practice:
1, pork ribs washed into the pot of boiling water to blanch bleeding foam, fished out of the wash away the floating foam and bone slag
2, pork ribs into the soup pot, add water did not exceed the pork ribs, boil over high heat, put the ginger, cooking wine, cover to a small fire! Cook for about 50 minutes, into the gravy (about 1 bowl or grab a handful), Huayishan (about 6 pieces), small fire continue to cook for about 40 minutes, put the wolfberry (rinse), turn off the heat and put the right amount of salt.
Taro lily gravy casserole
Ingredients: fresh lily 80g, small taro 100g, gravy 20g, 1 carrot, parsley stems 1, fresh shrimp 4, 1 teaspoon of salt, broth 800ml, 20ml oil
Method:
1, small taro, carrots, peel the skin and wash, cut into 4cm size of the hobble block. Fresh lily break into small petals, wash with water. Parsley stems and leaves cut into 4cm long small section.
2, high heat boiling soup pot in the soup, first into the gravy, with medium heat cooking about 15 minutes.
3, medium heat heating frying pan in the oil, until the oil temperature boiled to 70% hot, into the small taro pieces fried into a golden brown, and then fished out to drain the oil.
4, frying pan in the bottom of the oil, after the heat into the fresh shrimp, carrots, parsley, fresh lily petals and fried taro pieces stir fry for a moment.
5, put all the fried ingredients into the soup pot, and gravy with another 10 minutes of boiling.
6, finally adjust the salt, sprinkle parsley leaves can be.
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