It takes about 20 minutes to bake fish in the microwave. Use a microwave oven with a grill function, take the second gear of the light wave combination, 70% light wave + 30% microwave. Turn it over once in the middle, preferably brushing it with cooking oil.
Expanded Information
Practice 1
Main Ingredients
1 carp, appropriate amount of barbecue ingredients, oil and salt, appropriate amount of small onions.
Practice
1, one crucian carp washed, split.
2, ready to Pixian douban, barbecue material, small onions
3, Pixian douban, barbecue material code fish, marinate for ten minutes.
4, marinated in the microwave oven for grilling. Starting pot and then sprinkled with barbecue material and small onions, if you eat de special spicy friends can then sprinkle some pepper chili noodles.
5, grilled, and then add some green onions and barbecue powder can be.
Practice two
Main ingredients
Carp 1, cooking oil, onion, chili oil.
Practice
1, live carp to remove the viscera Xian clean, in the fish body cut flower knife.
2, add all the seasonings and marinate for half a day.
3, the marinated fish with bamboo skewers over, shaped.
4: Brush with cooking oil and put in microwave on high for 3 minutes.
5, after the test, end out both sides of the brush with chili oil, sprinkle with green onion, sprinkle sesame seeds.
6, put into the microwave oven on medium heat for another 3 minutes to be ready. The heat is self control, this is only for reference.
7, grilled fish is ready.
Practice three
Main ingredients
Yellow fish 6, green onion, ginger, garlic, cooking wine, soy sauce, five-spice powder, cumin, salt, monosodium glutamate.
How to do
1. Wash the fish, remove the internal organs, change the knife, and set aside.
2. Drown the fish with the prepared seasonings (green onion, ginger, garlic, cumin, cooking wine, soy sauce, salt, monosodium glutamate, five-spice powder) for 40 minutes.
3. Touch the fish body with oil (I use corn oil) on the grill and put it in the microwave oven for 30 minutes.
Practice 4
1, ingredients: a fish, fine salt, cooking wine, soy sauce, chicken essence.
2, wash the fish, along the belly of the fish cut into two.
3, with a brush dipped in cooking wine to the fish front and back brush three times.
4, then use a brush dipped in soy sauce to brush the fish front and back twice.
References:
Baidu Encyclopedia - Microwave Grilled Fish