Hello, yin deficiency and excessive fire refer to the imbalance of yin and yang, which is the diagnosis of TCM syndrome differentiation. According to the theory of traditional Chinese medicine, yin deficiency should make up for its deficiency, and the principle of nourishing yin and suppressing yang should be followed in the process of nourishing, especially for people with weak constitution. It is mainly conditioned by traditional Chinese medicine, and can be conditioned by Chinese patent medicines that nourish yin and clear heat, such as Heyan Kuntai Capsule. In addition, people with yin deficiency are most afraid of tonic. If you eat aphrodisiac products, such as ginseng, velvet antler, etc., the yang fire is too strong, and your body functions are in an excessively excited and active state, which will consume body fluids and aggravate symptoms such as dry mouth, sore throat, fever in hands and feet, upset and insomnia. Anyone with yin deficiency should eat sweet, cool, moist and nourishing foods, such as jujube skin japonica rice porridge, lily japonica rice porridge, tremella jujube soup, lily lotus seed soup and so on. In addition, eat more fresh vegetables and fruits, or foods rich in cellulose and vitamins. Avoid spicy food, eat less fried food, foods with high calories and high fat and sugar content.

I hope I can help you.