Current location - Recipe Complete Network - Dietary recipes - What harm does eating junk food often do to children?
What harm does eating junk food often do to children?
First, eating junk food often leads to malnutrition. This will affect children's intake of other foods. After a long time, it will lead to malnutrition, endanger the nervous system, hematopoietic system and digestive system, and make children's growth and development slow and disease resistance decline.

Second, eating junk food often causes diseases. Fried starch causes cardiovascular diseases, contains carcinogens, destroys vitamins, causes protein's degeneration, hypertension, excessive renal burden, nasopharyngeal carcinoma, affects the mucosal system (harmful to the stomach and intestines), is prone to ulcers and inflammation, contains cream, is prone to obesity, and has high sugar content, which affects meals.

Third, eating junk food often affects the skin. Drinking soft drinks is prone to tooth decay, obesity, insomnia, etc., and it will lead to dehydration and accelerate skin aging. French fries contain a lot of salt, hydrogenated vegetable oil and saturated fatty acids, which is easy to enlarge skin pores.

Fourth, let's look at the dangers of eating junk food: fried foods are rich and colorful, with good color, smell and taste, and are deeply loved by people. However, fried foods are high in calories, high in oils and oxidants, which can easily lead to obesity if eaten frequently, and are the most dangerous foods leading to hyperlipidemia and coronary heart disease. If you eat too much regularly, it is likely to lead to obesity and hyperlipidemia, and obesity may further lead to diabetes, gout and other diseases.