Pork Waist Black Fungus Soup

Pork Waist Black Fungus Soup

Black Fungus Pork

Pork Waist has the effect of nourishing kidney and water, with the effect of replenishing the kidney qi, eliminating the accumulation of stagnation, and quenching thirst, and the consumption of the food can alleviate the symptoms of renal deficiency and waist pain, edema and so on.

Recommended for:

Pregnancy? Pregnancy? Post-partum? Children

Contraindications:

Infants

Ingredients

Main Ingredients

Lean Pork 20g Fungus 15g

Pork Loin 1pc

Seasoning

Sliced Scallion 5g Salt 2ts 2 teaspoons

Pepper ? teaspoon Broth 500 ml

Practice

1.

Prepare the ingredients: 1 pork loin, 15g of water fungus, 20g of lean pork, 5g of scallion, 2 teaspoons of salt, ? teaspoon of pepper, 500ml of stock

2.

Step 1: Remove the dark and white fascia from the pork loin, handle it as well as possible, and then cut into cubes.

3.

Step 2: Scrub and wash the pork loin with raw flour a few more times, and soak it in water for half an hour, changing the water 2-3 times during the process.

4.

Step 3: Wash the lean pork, chop it into small pieces and set aside. Wash the black fungus and break it into small pieces.

5.

Step 4: Blanch the pork loin in boiling water for a while, then fish out.

6.

Step 5: Boil the soup, add the pork loin and lean pork, and put in the black fungus when the ingredients are raw.

7.

Step 6: Finally, season with salt and pepper, and toss again.