When making vinegar-soaked peanuts, you need to prepare one kilogram of peanuts, appropriate amounts of soy sauce, vinegar, sesame oil and chicken juice, and a small amount of dried chili peppers and green onions.

2. Steps for soaking peanuts in vinegar

Cut the prepared dried chili peppers into small rings, wash them with clean water, and then chop them into fine pieces. Pour soy sauce and chicken juice into a bowl, then add pepper balls and minced green onions, and finally add vinegar and mix thoroughly to make the ingredients. juice, then soak the prepared peanuts in the sauce, drizzle with sesame oil and wait for the peanuts to absorb the flavor before taking them out and eating them directly.

3. The effect of soaking peanuts in vinegar

Soaking peanuts in vinegar can prevent blood clots. Peanuts contain a large amount of unsaturated fatty acids, and vinegar can clear away heat, activate blood circulation, protect human blood vessels, and inhibit the formation of blood clots. People who often eat peanuts soaked in vinegar can effectively reduce the occurrence of coronary heart disease, stroke and heart disease.