Chinese medicine says that the spleen and stomach are the foundation of the future
The source of qi and blood
People with a weak spleen and stomach are prone to bloating and discomfort, dryness and vomiting
dry stools, shortness of urine, and dryness of the mouth
The weakness of the spleen and stomach is prone to insufficient qi and blood
Especially in winter, many elderly people are prone to insufficient qi and blood
Many people are prone to insufficient energy and blood
Often manifested in cold hands and feet, palpitations and insomnia, dizziness and tinnitus
Traditional Chinese medicine says that the diet to keep healthy
Is there any ingredient that can nourish the spleen and stomach in the same time as replenish energy and blood
?
1: replenish qi and blood
Astragalus + Angelica
Li Shizhen in the "Compendium of Materia Medica", recorded: astragalus, for the long of qi, qi medicine long. It is known as "the first important medicine to replenish qi".
According to Chinese medicine, drinking more astragalus water in life will replenish qi and enhance immunity . People with shortness of breath will also see a significant improvement in their symptoms.
Astragalus and Angelica are a classic pair of medicines
Astragalus is good at replenishing qi, Angelica is good at replenishing blood and activating the blood
and Astragalus are used together to achieve the double replenishment of qi and blood
With enough qi and blood, the body will naturally be improved
The practice of Astragalus Angelica Tea is very simple
Take 15 grams of astragalus, 3 grams of angelica, 3 grams of water, 3 grams of water, 1 gram of water, 1 gram of water, 1 gram of water. > Take 15 grams of astragalus, 3 grams of angelica
Soak in cold water for 15 minutes, boil for 15-20 minutes
Make a tea drink
China's second master of Chinese medicine, but also China's first female master of Chinese medicine, Dr. Liu Minru Liu.
86 years old no cardiovascular disease, no hypertension, diabetes, and no serious osteoporosis.
For those who are weak and have insufficient qi and blood
The program introduces a bowl of Astragalus and Angelica Mutton Soup
Astragalus and Angelica Mutton Soup
Ingredients: Mutton, Jujubes, Astragalus, Angelica and Dangguan Shen
This bowl of lamb soup originates from a formula for tonifying qi and blood from the Golden Chamber of Typhoid Fever.
Proportioning Note
Mutton tonifies qi and jujube nourishes blood. These two ingredients can be put in a little more in moderation when stewing.
Note: Angelica sinensis has a maximum of 6 grams a day. Be sure to consult your doctor when adding angelica, astragalus, panax ginseng, and other tonics to your food to replenish your body.
2: gastrointestinal
Astragalus clear intestinal formula
Astragalus, Angelica collocation with qi nourishing blood
The national medical master Li Xudonggui also used astragalus ratio
bring a clear intestinal formula
The toxicity in the intestines can lead to intestinal dysfunction
Weakness of the bowels, constipation
Abdominal pain, bloating, loose stools, constipation, blood in the stools
Li reminded: Don't underestimate the importance of constipation
It can induce cardiovascular and cerebral vascular diseases
Long-term failure to defecate can lead to colon cancer
It can be a cause for the death of the patient.
Astragalus and Angelica Lamb Soup
Ingredients: Astragalus, Atractylodes Macrocephala, Angelica sinensis, Semen Aristolochiae, Cistanches, Radix et Rhizoma Dioscoreae, Betel Nut
Astragalus and Atractylodes Macrocephala are good for the spleen
Radix et Rhizoma Dioscoreae is good for the blood
Semen Aristolochiae is a laxative
Chinese medicine "after elbow prescription" records fire hemp kernel
Treatment of fecal impassability: research hemp seeds, rice mixed for porridge eaten
Cistanch tonifies the kidney, raw land cools the blood
Betel nut to move the qi
Note: Betel nut is after the shelling of the burnt betel nut, not the daily consumption of betel nut
This formula is to replenish qi and benefit the qi and the qi
Enhance the power of the intestines and stomach to clean up the stomach and intestines,
Note: This is a traditional Chinese medicine formula, if you need it
It is recommended to go to the hospital to find a doctor to adjust the ratio