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The expression "common poisonous home cooking" is popular everywhere on the Internet, some are 12 and some are 17, but the content is similar. Are these seemingly homely food combinations really harmful enough to be evaluated by the word "toxic"? Whether it is a scientific fact or an exaggeration, let's carefully analyze it one by one to see if this 2 1 home cooking collocation method is really terrible.
Stewed beef with potatoes
"Toxic" reason Because the concentration of gastric acid required for digestion of potatoes and beef is different, it is bound to prolong the residence time of food in the stomach, thus prolonging the digestion and absorption time of gastrointestinal tract, and over time, it will inevitably lead to gastrointestinal dysfunction.
Starch can't be digested in the stomach at all, but only in the small intestine. But it is precisely because of the presence of protein in food that the speed of starch entering the small intestine can be delayed and the blood sugar can be prevented from rising too fast. It is well known that if you only eat the staple food with high starch and low protein, you will be hungry soon. If eating starch containing protein is harmful to health, then rice, steamed bread and noodles can't be eaten with fish, meat and eggs. Isn't it necessary to rearrange the human diet?
Obviously, eating like this is not "poisonous" at all.
Tofu and onion (salad)
"Toxic" Reason: Calcium in Tofu ...