Hen chicken soup has no special nutrition and function.
In the process of making hen soup, only a small portion of the protein in the chicken meat will be dissolved into the soup, and even after a long time of simmering, the protein dissolved into the soup is only about 10% of the total amount. In other words, about 90 percent of the protein remains in the chicken.
The reason why some weak people feel better after drinking chicken soup is that it is a good way to improve their health. From the point of view of Western nutrition, this is related to the nutrients in the chicken soup, and, these nutrients are the body needs and has been dissolved in the soup, into the body, can be directly absorbed only.
Expanded information:
Not suitable for the crowd to drink chicken broth:
1, the chronic Superficial gastritis patients:
Because the patients themselves have more stomach acid, digestion is not good, drink more chicken soup will promote the secretion of gastric acid, not only is not conducive to digestion, but also increase the burden on the stomach and intestines, resulting in indigestion.
2, cholecystitis and cholelithiasis frequent writer:
Because the digestion of fat within the chicken soup needs bile to participate together, drink chicken soup will stimulate the gallbladder contraction, easy to trigger cholecystitis attack.
3, hyperuricemia patients:
Drinking chicken soup is not suitable, because chicken soup is rich in purine and fat, will induce gout attacks.
People's Daily Online - Which is more nutritious, chicken or chicken soup? Five types of people should not drink chicken soup