Of course, the best thing to eat crabs is to drink ginger tea.
Crabs are cold, and people who are weak and afraid of cold should not eat crabs. It is best to add ginger, onion and garlic to make delicious crabs, which can dispel the cold. I have been to a crab-eating shop called Diaojiaolou near Dongting Lake, where my host specially cooked brown sugar and ginger tea. It is said that drinking ginger tea after eating crabs is the best and most scientific. Because ginger tea not only warms the body and neutralizes the cold in the crab, but also tastes good!
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The benefits of eating crabs and drinking ginger tea
1, warming stomach and dispelling cold
The stomach is an important digestive organ of the human body, and a healthy stomach is very beneficial to human health, among which drinking more ginger tea is excellent for nourishing and protecting the stomach.
Chinese medicine believes that ginger is warm and pungent, which has certain effects of nourishing the stomach, strengthening the spleen, dispelling cold and keeping warm, and it also contains certain gingerol, which can warm the stomach as soon as it enters the stomach, and the stomach just likes to warm and hate cold, so drinking more ginger tea is excellent for warming the stomach and dispelling cold. However, it is not advisable to drink on an empty stomach, so as to avoid adverse stimulation to gastric mucosa.
Step 2 regulate digestion
Ginger tea contains a certain amount of gingerol, which can promote the digestion and absorption of food after being ingested by the human body and is excellent for reducing the burden on the stomach. For people with abdominal distension, you may wish to drink some ginger tea to aid digestion.
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Seven Benefits of Drinking Ginger Tea for Women
Benefits 1: Relieve nausea and nausea.
Ginger contains gingerol, which can stop vomiting. Drinking 1 cup of ginger tea before taking airplanes, ships and other means of transportation and long-distance travel is helpful to prevent and relieve nausea and nausea symptoms such as motion sickness, seasickness and airsickness. If nausea and nausea have occurred, 1 cup of ginger tea can also help relieve discomfort.
Benefit 2: Promote digestion
Ginger contains a unique pungent source-gingerol, which can stimulate the secretion of gastric acid, promote the digestion and absorption of food in the stomach, and alleviate the problem of abdominal distension and discomfort caused by overeating. It is more appropriate to drink 1 cup of ginger tea when you have abdominal distension and indigestion.
Benefit 3: Anti-inflammatory and analgesic
Magnesium contained in ginger not only helps digestion, but also has anti-inflammatory and analgesic effects, which helps to relieve muscle soreness, fever, redness and other discomfort caused by arthritis. Most importantly, ginger is very easy to obtain and can be said to be one of the most ideal foods for family health care.
Benefit 4: Prevent allergies through the nasal cavity
Ginger tea can help to relieve nasal congestion caused by the common cold, and can also relieve respiratory symptoms caused by environmental allergies such as pollen.
Benefit 5: improve blood circulation.
The vitamins, minerals and amino acids in ginger tea help to restore and improve blood circulation, prevent fat deposition in arteries and reduce the risk of cardiovascular diseases and strokes.
Benefit 6: Relieve discomfort during physiological period.
As far as Chinese medicine is concerned, ginger has the function of warming meridians and dispelling cold. If you feel unwell during menstrual cramps, drinking 1 cup of ginger tea with honey will help promote blood circulation, remove blood stasis and relieve discomfort. In addition, soaking towels in hot ginger tea and then hot compress the lower abdomen can also relax muscles and relieve dysmenorrhea.
Benefit 7: Enhance the immune system.
Ginger is rich in antioxidant gingerol and has bactericidal effect. After being digested and absorbed by human body, it helps to enhance human immunity and prevent many diseases.