Fresh Cordyceps Flower Stir Fry with thinly sliced chicken, shrimp, beef meatballs, etc., and most importantly, a good soup base, it would be perfect, cold winter, eat such a hot Cordyceps Flower Soup, it is really satisfied.

Fresh Cordyceps flowers in fact eat when the method is very diverse, in general, it is and many tonic ingredients stew together, so that you can maximize the efficacy of Cordyceps flowers. Fresh Cordyceps flowers can be eaten with nourishing ingredients cooked together, common nourishing foods are flower glue, old hen, chicken, wolfberry, jujube, mushrooms, cuttlefish and so on.

Cordyceps flowers notes and key notes:

Cordyceps flowers are not flowers, nor is it Cordyceps sinensis, is a kind of edible fungus, and the nutritional value is very high, both can be stir-fried vegetables can also be stewed soup to drink, and can even be used to soak water. Because of the high nutritional value, so grass flowers daily consumption should not be more than 10 grams, more food is not suitable, also do not need to eat every day.

Cordyceps flowers are the most valuable is attached to the cordyceps flowers on the entity with therapeutic effects of fungal spores, so do not be too much cleaning, only need to gently rinse with water, so as not to loss of fungal spores, affecting the efficacy of the; cordyceps flowers soup should not be boiled for a long time to avoid the loss of flavor, nutrient destruction, cooking time is generally not more than 30 minutes.

Reference: Baidu Encyclopedia - Cordyceps flowers