Brown sugar is warm in nature, sweet in taste, and enters the spleen, which has the effect of benefiting the qi and tonifying the blood, strengthening the spleen and warming the stomach, easing the pain in the middle of the body, and activating the blood to remove the stagnation of the blood.

Pour all ingredients into the flour and mix well. Then mix the ingredients evenly with chopsticks and knead with hands to form a dough. Then lift the dough onto a board and knead with your hands to form a smooth dough, then place it in a container, cover and let it ferment in a warm place.

Pour all ingredients into flour and mix well. Then mix the ingredients with chopsticks and knead with hands to form a ball. Then lift the dough onto a board and knead with your hands to form a smooth dough, then place in a container, cover and let rise in a warm place.