Methods of production: first of all, clean crucian carp, the papaya peeled and cut into pieces to be used. 1. vegetable pot pour cooking oil, cooking incense onions and ginger, thrown into the clean crucian carp, to be fish fried to both sides of the golden brown. 2. take the soup pot with enough water, put a few red dates, a small piece of ginger, put the fried to golden yellow into the soup pot. 3. put the soup pot with a lid, large fire boil to small fire for one hour after boiling. Ginger, fry to golden crucian carp into the soup pot. 3. put the soup pot with a lid, large fire boil to small fire boiled one hour after adding a little salt. 4. pour into the cut papaya, and then cook for 5 minutes to sprinkle a little chicken can be out of the pot.
Effects:
(1) Papaya, also called papaya, marigold. It has the function of nourishing, eliminating food and killing worms; red dates have the function of nourishing blood, nourishing the heart and tranquilizing the mind; ginger has the function of warming the stomach and dispersing cold; crucian carp has the function of promoting the healing of wounds, nourishing the body and pulling out toxins and generating muscle. Therefore, "papaya crucian carp soup" has the role of strengthening the spleen and stomach, moisturizing and nourishing the skin, tonic body.
(2) If the body is weak, and the virtual is not subject to complementary, a little food some of the tonic food, that is, feel hot and uncomfortable, you can also boil this kind of soup with meals and tonic body.