fig diabetics can only eat a small amount.

Ficus carica is a high-sugar food, which should not be eaten by diabetics. However, Ficus carica can reduce blood pressure and lipid, reduce cardiovascular and cerebrovascular diseases, and is good for health. Moreover, Ficus carica has a high cellulose content and a low glycemic index, so it can be eaten in small quantities.

2 What will happen if diabetics eat too many figs?

Eating too many figs will lead to an increase in blood sugar, and a long-term increase in blood sugar will lead to diabetic complications, such as cardiovascular and cerebrovascular complications, such as three highs, increasing the burden on the kidneys, kidney diseases, inability to coagulate wounds, retinopathy and so on. Therefore, people with fig diabetes can't eat more.

3 How many figs can diabetics eat

One or two figs a day is enough for diabetics.

The sugar content of figs is very high. If you eat one or two figs a day, the sugar intake is already very high, so you can't eat too much, so as not to cause the blood sugar to rise and do harm to your health.

4 How can people with diabetes eat Ficus carica

It is best for diabetics to eat only fresh Ficus carica. The sugar content of fresh Ficus carica is far lower than that of dried Ficus carica. People with diabetes can eat a Ficus carica after 1 o'clock and 15 o'clock. The food in the stomach has been digested and the glucose has been completely absorbed at 1 o'clock and 15 o'clock. At this time, eating Ficus carica will not suddenly increase blood sugar.

note that after eating figs, the amount of staple food in the next meal should be reduced.