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Can lactone tofu be eaten directly?
Lactone tofu can be eaten directly as follows:

1.? Take out the lactone tofu' and let it stand for a while' in an upside-down dish, and pour out the separated water.

2.? Cool oil in a hot pan' add Laoganma and shredded mustard greens' scallion' and slowly fry for a while' turn off the heat after frying', add vinegar and sugar and stir well.

3.? Spread the fried sauce on the top of tofu with a spoon and garnish it with coriander.

Nutritional value:

Tofu is sweet, light and cool, and enters the spleen, stomach and large intestine; Beneficial to middle qi, harmonizing spleen and stomach, invigorating spleen and promoting diuresis, clearing away lung-heat, strengthening skin, clearing away heat and toxic materials, lowering qi and eliminating phlegm; Can be used for abdominal distension, hematemesis and vomiting caused by acclimatization due to spleen and stomach weakness; Moistening dryness and promoting fluid production, used to quench thirst, lack of milk and other diseases; Used for sulfur and soju poisoning.