Introduction of mussels:
Mussels, also known as mussels, mussels, bird shells, etc. It belongs to the class Lamellibranchia of Mollusca and is a common shellfish aquatic animal. Mussels live by filtering algae. There are several kinds of mussels, such as toothless mussels, wrinkled mussels and HYRIOPSIS cumingii, which are found in rivers and lakes in most parts of China. Mytilus meat is especially crisp and delicious, and it is a feast.
Efficacy and function of mussels;
1. Mingmu: It is rich in calcium, which increases the elasticity of the eyeball wall and prevents the occurrence and development of myopia.
2. hangover: mussels can detoxify ethanol toxicity and can be quickly excreted after hangover. It can relieve headache, brain swelling, blushing and other symptoms after drinking. Relieve the absorption of alcohol in the stomach and protect the gastric mucosa.
3. Clearing away heat: Mussels can clear away heart fire, clear away heat and remove annoyance, and eliminate toxic heat in blood. Suitable for people who get angry easily.
4. Strengthening bones: Mytilus is rich in calcium, which can stimulate the growth of bone matrix and bone cells and make calcium salt deposit in bone tissue. It contains trace elements such as phosphorus, which contributes to the absorption of calcium and promotes bone metabolism.
5. Improve immunity: Mytilus is rich in protein, and protein is the most important nutrient to maintain immune function, and it is the main component of white blood cells and antibodies.