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Can quail eggs and eggs be eaten together?

Quail eggs and chicken eggs can be eaten together.

There is no food incompatibility between quail eggs and chicken eggs.

1. Quail eggs are foods that are incompatible with each other

Quail eggs + shiitake mushrooms:

Eating quail eggs and shiitake mushrooms together will easily cause dark spots on the face.

Quail eggs + mushrooms:

Eating quail eggs and mushrooms together will easily cause dark spots on the face.

Quail eggs + pork liver:

Eating quail eggs and pork liver together will easily cause black spots on the face.

Quail eggs + sweet potatoes:

Eating quail eggs and sweet potatoes together can easily cause abdominal pain, flatulence, and increase the burden on the gastrointestinal tract.

Quail eggs + tea:

If quail eggs are eaten with tea, tannic acid and protein can easily form indigestible precipitates, causing gastrointestinal discomfort.

Quail eggs + persimmons:

Eat quail eggs and persimmons together. Persimmons contain a lot of tannic acid, which can cause abdominal pain and diarrhea.

Quail eggs + crabs:

Eating quail eggs and crabs together will cause physical discomfort.

Quail eggs + soy milk:

Eating quail eggs and soy milk together will be detrimental to the digestion and absorption of the human body.

2. Eggs and foods are incompatible

Eggs + persimmons

Persimmons contain a certain amount of tannic acid, and eggs are rich in protein. Eating them together may cause stomach upset The substances are not digested in time, which leads to gastrointestinal diseases such as vomiting and diarrhea, abdominal pain, and easy stone formation.

Eggs + White Sugar

White sugar contains a large amount of fructosyl lysine, and egg protein contains rich amino acids. The combination of the two can easily form precipitates in the stomach, which can easily It increases the burden on the digestive tract, so it cannot be eaten together.

Eggs + rabbit meat

Eggs and rabbit meat cannot be eaten together. In traditional Chinese medicine, both are cold foods. Eating them together can easily irritate the gastrointestinal mucosa and cause abdominal pain. , diarrhea and other gastrointestinal disease symptoms.

Eggs + yacon: Not conducive to protein absorption.

Eggs + sweet potatoes: Eating them together will cause abdominal pain.

Eggs + MSG: Eggs themselves contain a lot of glutamic acid that is the same as MSG. Therefore, adding MSG when frying eggs will not only fail to increase the umami flavor, but will destroy and cover up the natural umami flavor of eggs.

Eggs + tea: In addition to alkaloids, tea also contains acidic substances. These compounds combine with the iron in eggs, stimulating the stomach and are not conducive to digestion and absorption.

Eggs + goose meat: Eating them together will damage your vitality and spleen and stomach.

Eggs + pineapple: The protein in eggs combines with the fruit acid in pineapple, which can easily coagulate the protein and affect digestion.

Eggs + tea: affects the body’s absorption and utilization of protein.

Eggs + soy milk: Eating them together will affect the absorption of nutrients.

Eggs + soy milk: The mucus protein in eggs easily combines with the trypsin in soy milk to produce a substance that cannot be absorbed by the human body, greatly reducing the body's absorption of nutrients.

Eating eggs and soy milk for breakfast is not conducive to the body's absorption of protein. Eating an egg when drinking soy milk in the morning, or boiling eggs in soy milk, is also a dietary habit of many people. Soy milk has a sweet and mild taste, and contains many nutrients such as plant protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect. However, there is a special substance called trypsin, which combines with the egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.