Carbohydrate foods are rice, pasta, bread, noodles, potatoes, sweets, sugary drinks, etc. They also include all grains such as sweet potatoes, corn, peas, etc., as well as yogurt, milk, fruits, vegetables, nuts, and various kinds of beans. Carbohydrate foods are foods that contain carbohydrates, one of the nutrients humans need. Most carbohydrates occur naturally in plant foods, such as cereals.

Carbohydrate foods are rice, pasta, bread, noodles, potatoes, sweets, and sugar-sweetened beverages, but also include all grains such as sweet potatoes, corn, and peas, as well as yogurt, milk, fruits, vegetables, nuts, and a variety of legumes. Carbohydrate foods are foods that contain carbohydrates, one of the nutrients humans need. Most carbohydrates occur naturally in plant foods, such as cereals.