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When cooking polenta, would you like some lotus seeds, lilies, red beans, and soybeans?

Okay. Porridge with lily, lotus seeds, and red beans can replenish qi, moisturize the skin, strengthen the spleen and stomach, strengthen the intestines, prevent diarrhea, nourish blood and calm the nerves, and alleviate the effects of medicinal properties. It is good to add lotus seeds, lilies, red beans, and soybeans to the corn porridge. This porridge is suitable People with weak spleen and stomach, insufficient Qi and blood, and prone to insomnia and irritability. From a dietary perspective, it has mild medicinal properties and can be taken by ordinary people.