Hypertension has become a common and frequent chronic disease in middle-aged and elderly people, and it is difficult to completely cure. It can also be used as an auxiliary treatment with tea. Here are 10 kinds of health tea. \x0d\\x0d\Apocynum tea: Apocynum tea contains tannins, which are similar to vitamin P activity. It can maintain or restore the normal resistance of capillaries, enhance the flexibility and elasticity of blood vessels, reduce serum cholesterol, and prevent fat from deposited in blood vessel walls. The tannic acid in tea can inhibit the increase in blood pressure and lower the blood pressure of patients with hypertension. In particular, Apocynum tea has a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids. \x0d\\x0d\Hawthorn tea: The ingredients contained in hawthorn can aid digestion, expand blood vessels, lower blood sugar, and lower blood pressure. At the same time, regular consumption of hawthorn tea has obvious auxiliary effects on the treatment of high blood pressure. The drinking method is to make tea with 1-2 fresh hawthorn fruits several times a day. \x0d\\x0d\Lotus leaf tea: Traditional Chinese medicine practice shows that lotus leaf infusions and decoctions have the effects of dilating blood vessels, clearing away heat and lowering blood pressure. At the same time, lotus leaf is also a good medicine for reducing fat and removing fat. The drinking method for treating high blood pressure is: wash and chop half of a fresh lotus leaf, add an appropriate amount of water, boil and let cool for later drinking. \x0d\\x0d\ Sophora japonica tea: Pick the flower buds from the Sophora japonica tree and dry them, then soak them in boiling water and drink them as tea. Drink them several times a day. It has a unique therapeutic effect on patients with high blood pressure. At the same time, Sophora japonica also has the effects of constricting blood vessels and stopping bleeding. \x0d\\x0d\Shouwu tea: Shouwu has the effect of lowering blood lipids and reducing thrombosis. For those with elevated blood lipids, regular consumption of Shouwu tea has very obvious effects. The preparation method is to take 20-30 grams of Polygonum multiflorum, add water and boil for 30 minutes, then drink it as tea after it cools down, one dose per day. \x0d\\x0d\Pueraria lobata tea: Pueraria lobata has the effect of improving blood circulation in the brain, and has a good effect on relieving symptoms such as headaches, dizziness, tinnitus, backache and leg pain caused by high blood pressure. Regular drinking of Pueraria lobata tea has obvious curative effect on treating high blood pressure. The preparation method is to wash and cut Pueraria lobata into thin slices, take 30 grams per day, boil it with water and drink it as tea. \x0d\\x0d\Lotus seed heart tea: The so-called lotus seed heart refers to the green germ in the middle of the lotus seed. It tastes extremely bitter, but it has excellent blood pressure and fat removal effects. Use 12 grams of lotus heart and brew it into tea for future generations. Drink it once a day in the morning and evening. In addition to lowering blood pressure, it also has the effects of clearing away heat, calming the nerves and strengthening the heart. \x0d\\x0d\Cassia seed tea: The traditional Chinese medicine Cassia seed has the effects of lowering blood pressure, lowering blood lipids, clearing the liver and improving eyesight. Regular drinking of cassia seed tea has special effects in treating high blood pressure. Drink 15-20 grams of cassia seeds in water instead of tea several times a day. It is a wonderful medicine for treating high blood pressure, dizziness and blurred vision. \x0d\\x0d\Loris tea: The Chinese herbal medicine Locust is an important agent for nourishing the kidneys and blood. Traditional Chinese medicine has clinically shown that using locust decoction instead of tea has a significant auxiliary effect in the treatment of hypertension. The method of making locust tea is to take 15 grams of dried locust, boil it for 15 minutes and drink it once a day in the morning and evening. \x0d\\x0d\Corn silk tea: Corn silk not only has a good effect of lowering blood pressure, but also has antidiarrheal, hemostatic, diuretic and stomach nourishing effects. Make tea and drink it several times a day, 25-30 grams each time. The clinical application of corn silk is particularly effective in treating edema and hypertension caused by nephritis.