Nutritional components of Pleurotus ostreatus: Pleurotus ostreatus is rich in nutrients, with 20-23 grams of protein per 100 grams of product, complete amino acid composition, rich mineral content and complete amino acid types.
The protein content of bacteria is as high as19-26g. According to data reports, the protein content of dried Pleurotus ostreatus is about 20%, which is 2.6 times that of eggs, 4 times that of pork and 15 times that of spinach and rape. Protein contains 18 amino acids, among which 8 essential amino acids account for 8.38%, accounting for more than 35% of the total amino acids of 20.7%.
Extended data
Main species of Pleurotus ostreatus:
1, dark species (black species). The varieties of this kind of color are mostly low-temperature species and wide-temperature species, belonging to Pleurotus ostreatus and Pleurotus ostreatus. And the depth of color changes with the change of temperature. Generally, the lower the temperature, the darker the color, and the higher the temperature, the lighter the color. In addition, the light is insufficient and the color becomes lighter. There are many kinds of dark colors with good quality, which are characterized by thick meat, tenderness, smoothness, strong flavor, tight organization and good taste.
2, light-colored species (light gray). Most of the varieties with this kind of color are medium-low temperature species, and the most suitable fruiting temperature is slightly higher than that of dark color species, which belong to delicious Pleurotus ostreatus species. The color becomes lighter with the increase of temperature and deepens with the increase of light.
Baidu encyclopedia-Pleurotus ostreatus