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How to make abalone more nutritious

Abalone Steamed Egg

1, the first thing we need to do is to break the eggs in a bowl, and then add some warm water or broth, and then mix the eggs with the broth that we added or warm water mixing process, add the right amount of salt, and then use a sieve net will be a few times to filter the egg liquid so that the eggs made out of the egg is enough delicate and beautiful, taste The flavor will be better.

2, after the eggs are well beaten, we wrap the plastic wrap in the steaming bowl, and then use a toothpick to insert a few holes in the top, you can let its steam out of the holes, and then put the bowl into the boiling pot, small fire steaming about five minutes or so.

3, the process of steaming we can deal with abalone, abalone processing is very simple, only need to use boiling water, abalone meat and its shell can be separated from the very complete, the following a long bag is not necessary, we just remove the abalone meat, and then use a toothbrush to abalone meat next to the black circle brush clean, and then in the top of the row some cross cuts on it.

4, we are steaming, see the surface of the egg slightly condensed, you can open the plastic wrap, and then in the bowl with abalone, plus plastic wrap cover then whole, until the egg or abalone, etc. steamed.

5, just after we pour a spoonful of Aji fresh soy sauce on the steamed eggs, and then sprinkle some chopped green onions and red pepper, a few moments to enjoy.