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Organic cauliflower stir-fried cilantro home cooking method

Organic cauliflower texture tender, taste sweet and fresh. Cilantro texture is crisp and tender, rich in aroma, with organic cauliflower and cilantro with meat with fried, fresh and crisp, fresh flavor, special flavor. Here is the home practice of organic cauliflower fried cilantro.

Tools / materials

organic cauliflower 150 grams, 150 grams of parsley, 100 grams of pork.

Onion, ginger, garlic, salt, monosodium glutamate, pepper, red pepper, vinegar, cooking wine, soy sauce, oil.

01

Organic cauliflower hand broken into small pieces, cleaned with water, dry water.

02

Cilantro packing clean, dry water, cut into 10 centimeters long section.

03

Pork rinsed with water, dry, cut into strips.

04

Red bell pepper rinsed with water, dry water control, cut into sections with a diagonal knife. Cut green onion, ginger, garlic and spare.

05

Organic cauliflower blanch with water, water boiled into the pot for 10 seconds and fish out, quickly cooled with cold water, drained.

06

Heat the oil in the pan, when the oil is hot, put the pepper burst pot, put the meat stir fry.

07

Stir-fry until the meat is white, add green onion, ginger, garlic, red pepper and stir-fry, add a little soy sauce. Then put the organic cauliflower stir fry, put the cooking wine, drop a little vinegar, put salt.

08

Organic cauliflower slightly stir fry, put the cilantro stir fry, stir fry until the cilantro becomes soft, just out of the light, immediately turn off the fire, put a little monosodium glutamate, out of the spoon.