Content list of this article: 1. Practice and efficacy of stewed eggs with angelica sinensis and brown sugar. What are the practices and effects of stewed eggs with angelica and brown sugar? 2. What is the effect of boiled eggs with angelica, red dates and brown sugar? 3. What is the effect of Codonopsis pilosula, Angelica sinensis and brown sugar on boiled eggs? 4. What are the effects of boiled eggs with angelica, red dates and brown sugar? 5. What is the role of angelica, red dates, eggs and brown sugar water?
The practice and efficacy of stewed eggs with Angelica sinensis brown sugar What is the practice and efficacy of stewed eggs with Angelica sinensis brown sugar? Ingredients: angelica 15g, egg 100g, and brown sugar 30g.
2. Practice: Prepare all materials; Soak Angelica sinensis in water for 10 minute, and then brush it gently with a toothbrush.
Then cut into thin slices; Put sliced Angelica into a pot, add appropriate amount of water, bring to a boil with high fire, and then turn to low heat 15 minutes; Put the eggs in the pot, add cold water without eggs and cook until cooked; Take it out, soak it in cold water, peel off the egg shell and stick it on the surface of the protein with a fork; Put the peeled eggs in Angelica sinensis water, adjust the fire, and then turn to low heat to continue cooking for about 10 minute; Add brown sugar and cook until the sugar dissolves.
Let it dry until it is warm, and you can eat it!
3, the effect of angelica brown sugar eggs: Angelica brown sugar egg soup is a good food for blood and qi. Drink 1-2 times a week, which is especially effective for yellow complexion, irregular menstruation and scanty menstruation.
4, angelica brown sugar eggs to buy angelica is all, that is, containing angelica, angelica head, angelica body, angelica tail three parts.
The head of Angelica sinensis has the function of breaking blood, the body of Angelica sinensis has the function of nourishing blood and enriching blood, and angelica tail has the function of promoting blood circulation.
All boiled water can not only replenish blood but also promote blood circulation.
The efficacy of angelica, red dates, eggs and brown sugar water is not only a healthy diet, but also a correct diet. Jujube is a nourishing food for many friends, and Angelica sinensis is a better Chinese herbal medicine. Some female friends will cook angelica with red dates and eggs, and add some brown sugar, which is a nourishing health soup. But what is the specific function of angelica, red dates, eggs and brown sugar water?
Angelica sinensis, red dates, eggs and brown sugar water have the functions of enriching blood, invigorating qi and promoting blood circulation, and can also improve insomnia, irritability, menstrual disorder, dysmenorrhea and amenorrhea caused by deficiency of qi and blood.
Among them, angelica has the function of enriching blood; Jujube is nourishing blood, benefiting qi and calming the nerves, and the iron content is relatively high, which can improve the problem of iron deficiency anemia; Eggs are nutritious foods, among which protein content is relatively high; Brown sugar water can also enrich blood and provide energy to the human body.
The main function of these four ingredients together is to invigorate qi and nourish blood.
But angelica, red dates, eggs and brown sugar water have many functions, but there are also taboos:
1, drinking during menstruation is not recommended. Drinking alcohol during menstruation will increase menstrual flow, which is not good for your health. It is recommended to drink before and after menstruation, which can also relieve dysmenorrhea.
2, people with internal heat should drink as little as possible. Angelica sinensis is a warm medicinal material. If you eat too much, it may aggravate the problem of getting angry.
3, diabetic people are not suitable for drinking, otherwise it will cause blood sugar to rise, which will cause a variety of physical discomfort.
What is the effect of Codonopsis pilosula and the Party's participation in boiled eggs with brown sugar 1? The main functions of brown sugar Codonopsis pilosula, Codonopsis pilosula and Codonopsis pilosula in boiling eggs are invigorating qi and nourishing blood. When a person is short of qi and blood, it will cause qi and blood failure, and then it will cause physical weakness. Drinking more nutritious soup like this can restore physical strength.
2, and can improve the gynecological inflammatory diseases of such women, and the symptoms of anemia can also be alleviated after giving birth to children. Often stew this soup, and drink it can also improve the symptoms of anemia.
What role does angelica, red dates, eggs and brown sugar water have? Angelica sinensis, red dates, eggs and brown sugar all have the functions of invigorating qi and nourishing blood, among which the function of enriching blood is even greater. This medicated diet is helpful to the recovery and treatment of qi and blood deficiency, anemia and women after menstruation.
Among them, angelica mainly has the function of enriching blood, while jujube has the function of invigorating qi and nourishing blood and calming the nerves. The iron content is very high, which has a certain therapeutic effect on iron deficiency anemia.
Eggs are nutritious food with high protein content. In Chinese medicine, it belongs to nourishing blood and nourishing yin.
Brown sugar water mainly has the function of enriching blood and increasing human energy, so the compatibility of these four components has the function of invigorating qi and nourishing blood.
Angelica sinensis, red dates, eggs and brown sugar water have the following functions:
1, Angelica sinensis, red dates and eggs have the functions of enriching blood and invigorating qi, and are suitable for women with weak constitution.
2. Angelica sinensis, red dates and eggs have the functions of invigorating qi and blood and regulating menstruation, and are suitable for amenorrhea women with blood deficiency and qi stagnation.
3. It is suitable for people with spleen and stomach weakness, deficiency of both qi and blood, anemia and chlorosis, mental fatigue, postpartum weakness and palpitation and insomnia.
4. If you are prone to dizziness and sleep badly in your life, you can eat angelica, red dates and eggs.
Extended data:
Precautions for eating angelica, red dates and eggs
1, the eggs are cooked first, then peeled and put down and cooked together. They must be cooked in clay pots, not metal tableware. After all, it is a Chinese medicine tonic, and cooking in a metal pot will produce bad chemicals.
Boil two and a half bowls of water to more than two bowls or one bowl of water. You can handle it yourself according to the situation, and the time is not so strict.
This medicated diet should be eaten three or four days before menstruation or one week after menstruation, and eaten on an empty stomach for two days in the morning and evening, that is, four eggs can be eaten a day.
3. The efficacy of Angelica sinensis has been integrated into the soup after boiling, so you don't need to eat the dregs.
4. Don't eat during the "holiday", or you will eat a lot.
5, be sure to heat it.
6. If you add some black beans, the effect will be better. Women with dysmenorrhea can try it.
What role does angelica, red dates, eggs and brown sugar water have?
Angelica sinensis, red dates, eggs and brown sugar water have the following functions:
1, Angelica sinensis, red dates and eggs have the functions of enriching blood and invigorating qi, and are suitable for women with weak constitution.
2. Angelica sinensis, red dates and eggs have the functions of invigorating qi and blood and regulating menstruation, and are suitable for amenorrhea women with blood deficiency and qi stagnation.
3. It is suitable for people with spleen and stomach weakness, deficiency of both qi and blood, anemia and chlorosis, mental fatigue, postpartum weakness and palpitation and insomnia.
4. If you are prone to dizziness and sleep badly in your life, you can eat angelica, red dates and eggs.
Extended data:
Precautions for eating angelica, red dates and eggs
1, the eggs are cooked first, then peeled and put down and cooked together. They must be cooked in clay pots, not metal tableware. After all, it is a Chinese medicine tonic, and cooking in a metal pot will produce bad chemicals.
Boil two and a half bowls of water to more than two bowls or one bowl of water. You can handle it yourself according to the situation, and the time is not so strict.
This medicated diet should be eaten three or four days before menstruation or one week after menstruation, and eaten on an empty stomach for two days in the morning and evening, that is, four eggs can be eaten a day.
3. The efficacy of Angelica sinensis has been integrated into the soup after boiling, so you don't need to eat the dregs.
4. Don't eat during the "holiday", or you will eat a lot.
5, be sure to heat it.
6. If you add some black beans, the effect will be better. Women with dysmenorrhea can try it.
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