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Is it better for children to eat pigeon eggs than eggs
Hello, pigeon egg is a kind of quail egg, known as "animal ginseng". It contains a lot of high-quality protein and a small amount of fat, and contains a small amount of nutrients such as sugar, phospholipids, iron, calcium, vitamin B 1, vitamin A and vitamin D, which are easy to digest and absorb. Pigeon eggs can also improve the activity of skin cells, improve the elasticity of skin, and increase the ruddy complexion, which has a certain effect. Anemic people take it with low fat content, which is suitable for patients with hyperlipidemia. In view of the above advantages, pigeon eggs are more suitable for the baby's gastrointestinal tract, and the nutrients are more suitable for the child's body, so they are better than eggs, but they can be taken at the same time. The amount must have a certain degree, and don't let the children eat too much.