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Can I drink lotus plumule soaked in water in winter
Usually.

Lotus plumule tea, which uses the green germ in the kernel of mature lotus seeds to make tea, has the functions of clearing away heart fire and stopping nocturnal emission, and is the most suitable food for patients with heart-kidney disharmony, lowering blood pressure and removing fat, hyperactive fire due to yin deficiency and insomnia.

Lotus seed core tea has the effects of clearing away heat, astringing essence, stopping bleeding and quenching thirst, and can be used to treat heart failure, shock, impotence, vexation, thirst, hematemesis, nocturnal emission, red eyes, swelling and pain, clearing heart fire, calming liver fire, purging spleen fire, lowering lung fire, relieving summer heat and relieving restlessness, promoting fluid production and quenching thirst, and treating eye swelling.

Precautions: Do not take it if you have abdominal distension and dry stool.