Mixed grain pancake fruit

Make your own at home, as long as you master the thin crispy production and batter adjustments, you can eat both safe and nutritious pancake fruit. Moreover, any flavor of pancake fruit can be handled -

One of them: thin crispy

We can use flour and eggs and flour, rolled out to very thin, with olive oil (of course, can also be other good quality fats) fried until golden and crispy, the texture of the texture is not inferior to the nutritious and delicious. Eggs have good shortening properties, plus the effect of deep-frying without any additives. It is too much trouble, then make it into Tianjin style pancake fruit, directly with the oil good!

The second: batter

Master the proportion of flour and water, usually 1:1. home to do no griddle, with a pan, you can add a little more water, the batter thinner more easily in the bottom of the pan spread molding. Flour mixed with some coarse grains or bean flour, you can make mixed grain pancake fruit, nutrition is more comprehensive, more balanced. All kinds of coarse grains and white flour can be rationed according to the ratio of 1:1:1 .......

Ingredients

100g flour, 3g salt, 1 egg, 25g water, a few drops of peanut oil, 2 tablespoons of flour, 2 tablespoons of cornmeal, 2 tablespoons of mung bean flour, 7 or 8 tablespoons of water, lettuce, sauce, spices, egg, oil

Measurement steps for mixed grains pancakes?

1Mixed fruit ingredients: 100g flour, 3g salt, 1 egg, 25g water, a few drops of peanut oil;?

2 and into a uniform smooth dough, covered with plastic wrap molasses for 5 to 10 minutes;

3 mixed batter ingredients: 2 tablespoons of flour, 2 tablespoons of cornstarch, 2 tablespoons of mung bean flour, 7 or 8 tablespoons of cold water (this is a person's portion, depending on the number of people to eat, with the adjustment);?

4 mix well, pick up with chopsticks, can seem to be broken non-broken drip down can, stand aside (batter thin, fruit crust is thin; batter thick, fruit crust is thick, according to personal preference and cooking level grasp);?

5 molten dough with a rolling pin rolled to a very thin, almost a piece of printer paper to the extent that you can use the appropriate amount of dry powder to prevent sticking (as thin as possible, too thick, if the frying is prone to absorb too much oil, eating will be greasy);?

6 with a sharp knife cut into the appropriate size of the rectangle, the size of the pan depends on the size of your home, placed in the center of the pan, can be wrapped up by the degree of the crust;?

7 start a frying pan, hot pan into the cool oil, high heat to 6 into the heat, turn the heat to medium, piece by piece into the crust, to be one side of the frying to golden brown when the flip, frying until both sides of the golden crispy;?

8 fish out the fruit, on kitchen paper to absorb excess fat, standby; (in fact, a family of three people no one a pancake fruit, not so much thin crisp; but, when snacks, snacks to eat is also good Oh!)

9

9 pan on the fire, medium-low heat heating, feel the bottom of the pan slightly hot (not too hot), with a small brush evenly brushed with a layer of grease (not too much); ?

10Add the batter, rotate the pan to spread evenly or immediately use a flat spatula to spread evenly and thinly;?

11Keeping the heat on medium-low, crack an egg into the crust and spread it out;?

12Sprinkle the egg with chopped green onion, and when the egg is basically solidified, use a spatula to gently rotate the pastry away from the bottom of the pan and carefully flip it over; a non-stick pan is more powerful.?

13Keep the heat low to continue heating, and brush the flipped side with sauce; (including all the dipping sauces that can be eaten raw: sweet noodle sauce, bibimbap, seafood sauce, chili sauce, XO sauce ...... as you wish)?

14Put out the fruit and lettuce; (including everything that can be eaten raw: lettuce, scallions, cilantro, cucumbers, radishes, carrots, wild greens ...... as you wish)?

15 Add favorite spices; (including everything you like to sprinkle and eat as you go: chili powder, cumin powder, five-spice powder, pretzel powder ...... as you go)?

16Roll it up and take it out of the pan!