Chrysanthemum need to blanch eat
Chrysanthemum should be blanched. Chrysanthemum belongs to the cold food, after blanching, the people who have a bad stomach will not have too much influence.
How long to blanch Chrysanthemum coronarium
When washing Chrysanthemum coronarium, sprinkle some salt in the water, so that you can clean out the bugs in the greens. The greens can be blanched in boiling water before frying and quickly fished out, blanching for one minute can be done so that the greens look more colorful.
How to eat Chrysanthemum
1, fried food: you can make Chrysanthemum with meat, eggs and such food to eat, is more delicious, but also can promote the body to absorb vitamin A.?
2, cold: this practice, especially suitable for people with high blood pressure, because the chlorophyll within the Chrysanthemum coronarium can reduce the body's blood pressure.
3, stuffing: because the unique flavor in the corns can stimulate people's food, so it can be directly made into stuffing.
4, tofu: the most common way to eat is to stir-fry corns and tofu together, the flavor is very delicious.
Fried Chrysanthemum specific method
1, first of all, the Chrysanthemum choose a little, remove the old leaves, put into the water carefully cleaned, and then drained, cut section, almost 3 cm length spare.
2, wash the green onion, chopped spare. Garlic chopped spare.
3, start to heat the pot, and then first put the shallots, to burst incense.
4, wait for the flavor to appear, and then put the corns into, stir fry quickly with high heat.
5, then add the right amount of salt and oyster sauce, quickly stir fry, turn off the fire, and then put the garlic, stir fry a few times can be out of the pot to eat.