Menopause is a normal physiological stage, usually occurring between 45 and 65 years old. Mentioning menopause reminds us of the TV series Happy Life of Menopause starring Ji Wang. This TV series tells the story of a middle-aged woman's problems during menopause, at work and at home. In the play, there are problems between husband and wife, and there are problems with children's adolescence and menopause, which makes us not only see the horror of menopause, but also feel the warmth from relatives.

If menopause is terrible, it is a symptom of a disease. The most easily found by others is emotional out of control, insomnia, anxiety, irritability and depression, memory loss, and even people commit suicide because of emotional fluctuations in menopause. In fact, in addition to emotional changes, people who go through this stage will also have symptoms such as "menopausal hypertension", palpitations, chest tightness, staged fever and sweating. This time is the time to need the understanding and care of relatives.

If we can understand the symptoms and psychological reactions of menopause and deal with them in advance. You won't make a more radical response because of the emotional changes caused by the other person's physical discomfort. Dayu's water control depends on dredging, not blocking. The same is true for emotional changes in menopause.

Some people unilaterally think that menopause is a patent for women, which is wrong. Menopause is like a common fever and cold. It is gender-neutral. Men will also go through menopause, but most men are often more reluctant to admit it. Therefore, neglected menopause is more prone to physical and psychological problems. Family members often feel that someone around them suddenly becomes unreasonable. Even, viciously replied: "You are menopausal, nothing to look for!"

Congratulations, maybe you really got it right. If there are some abnormal emotional and physical problems around you and your relatives at this age, I hope you will not despise them and give them some care and understanding. Instead of directly treating each other as patients, or even worse, directly treating each other as mental patients. You just need to be more tolerant, more understanding, more caring, less caring, less cynical and less critical. Coupled with the assistance of some drugs, I believe that each of us can spend the "menopause" smoothly.

We just need to face the "menopause" with a normal heart, just as we used to wash our faces, brush our teeth and eat. We should accept "menopause" frankly and relaxed. Instead of being wary of it everywhere, I am afraid of it, and I don't need to talk about the "menopause" color change.

Note: The picture comes from the Internet.